Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to make a special dish, dango. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.
Dango is one of the most well liked of recent trending meals on earth. It is appreciated by millions daily. It’s easy, it’s quick, it tastes yummy. They’re fine and they look wonderful. Dango is something which I have loved my whole life.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook dango using 8 ingredients and 15 steps. Here is how you can achieve it.
The ingredients needed to make Dango:
- Take 1 1/3 cup rice flour
- Take 1 1/3 cup sweet rice flour
- Take 3/4 cup hot water
- Get 2/3 cup water
- Make ready 1/2 cup sugar
- Get 2 1/2 tablespoons soy sauce
- Prepare 1 1/2 tablespoons cornstarch (mixed with 1 1/2 tablespoons of water)
- Take 5 skewers
Instructions to make Dango:
- Preheat food steamer
- Mix rice flour, sweet rice flour, and 2 tablespoons of sugar into a bowl
- Slowly pour hot water into the bowl little bits at a time. Stir and knead slowly, until dough becomes smooth
- Continue mixing until all contents in the bowl are combined
- Knead dough with hands until smooth
- Divide dough into small pieces and roll into balls
- Place dumplings into steamer and steam them on high for 10 minutes. Another recipe said to cook your dango balls in boiling water for 10 minutes
- Grab a saucepan
- Mix water, the rest of the sugar, and soy sauce in saucepan
- Boil the mixture over medium heat
- Pour corn starch into mixture and stir
- Bring to boil again and stop heat
- Grill skewered dumplings until slightly grill-marked
- Pour the mixture over your dumplings
- Enjoy!
Foods That Make Your Mood Better
Mostly, people have been taught to believe that “comfort” foods are not good for the body and have to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods could be extremely nourishing and good for you. Several foods honestly do raise your mood when you eat them. When you are feeling a little down and are needing an emotional boost, test out some of these.
Eggs, would you believe, are great for helping you fight depression. Just make sure that you do not throw out the egg yolk. The yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, the yolks in particular, are high in B vitamins. B vitamins can truly help you boost your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–function better. Try to eat an egg and feel happier!
Make a trail mixout of various seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these foods are loaded with magnesium, which helps to increase your production of serotonin. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given moment. The higher your levels of serotonin, the better you are going to feel. Not only that but nuts, specifically, are a great protein source.
If you would like to beat depression, you should eat some cold water fish. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3s. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can greatly elevate your mood.
It’s not hard to drive away your bad mood when you are eating grains. Quinoa, barley, millet, etc are great at helping you feel happier. These grains fill you up better and that can help elevate your moods also. It’s not hard to feel depressed when you are starving! The reason these grains elevate your mood is that they are easy for your stomach to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.
Green tea is fantastic for moods. You just knew green tea had to be mentioned, right? Green tea has a lot of an amino acid called L-theanine. Studies have shown that this amino acid essentially induces brain waves. This helps improve your mental sharpness while having a relaxing effect on the rest of your body. You already knew green tea could help you be healthier. Now you know that applies to your mood too!
Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Go with these suggestions instead!
