[Farmer's Recipe] Salt-Flavored Yakisoba
[Farmer's Recipe] Salt-Flavored Yakisoba

Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to make a special dish, [farmer's recipe] salt-flavored yakisoba. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

[Farmer's Recipe] Salt-Flavored Yakisoba is one of the most favored of current trending foods on earth. It is enjoyed by millions daily. It’s easy, it’s quick, it tastes delicious. They’re fine and they look wonderful. [Farmer's Recipe] Salt-Flavored Yakisoba is something that I’ve loved my entire life.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have [farmer's recipe] salt-flavored yakisoba using 11 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make [Farmer's Recipe] Salt-Flavored Yakisoba:
  1. Take 2 servings Yakisoba noodles
  2. Get 50 grams Cabbage
  3. Prepare 100 grams Pork belly or pork chunks
  4. Get 6 Shrimp
  5. Prepare 1/2 tbsp Sesame oil
  6. Prepare 1 pinch Salt and pepper
  7. Prepare [A]
  8. Prepare 3 tbsp Chinese soup stock
  9. Take 1 tsp Oyster sauce
  10. Take 1 tsp Lemon juice
  11. Prepare 1/2 tsp Salt
Instructions to make [Farmer's Recipe] Salt-Flavored Yakisoba:
  1. Chop the cabbage. Cut the shrimp and pork into bite-sized pieces. In a bowl, combine the seasoning ingredients under [A].
  2. Place the noodles in a microwave safe plate and microwave for 1 minutes at 500 W and roughly separate the noodles. (This is to soften the refrigerated noodles.)
  3. Heat the sesame oil in a pan over medium-high heat. Cook the pork until the meat is no longer pink. Add the cabbages and cook until soft.
  4. Add the shrimp. Season with salt and pepper and cook for a short while. Add the noodles and [A] sauce then cook for another 2 minutes and done.
  5. It's a light, salty flavor.

Use Food to Improve Your Mood

A lot of us think that comfort foods are not good for us and that we must keep away from them. Often, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. There are some foods that, when you consume them, may better your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Eggs, you might be surprised to discover, are terrific at fighting depression. You need to be sure, though, that what you make includes the yolk. The yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, particularly the yolks, are full of B vitamins. B vitamins can be fantastic for boosting your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that affect your mood. Eat an egg and cheer up!

Put together a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to raise your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more serotonin you have, the better you will feel. Not only that, nuts, particularly, are a fantastic source of protein.

Cold water fish are good if you wish to be in a better mood. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all high in omega-3s and DHA. DHA and omega-3s are two things that truly help the grey matter in your brain run a lot better. It’s the truth: eating tuna fish sandwiches can actually help you fight your depression.

Some grains are actually great for fighting off bad moods. Quinoa, barley, teff, millet, etc are all great for helping you feel better. They can help you feel full for longer as well, helping you feel better. Feeling starved can actually make you feel terrible! The reason these grains help your mood so much is that they are not difficult for your stomach to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.

Your mood can truly be helped by green tea. You were just waiting to read that in this article, weren’t you? Green tea has been found to be chock-full of an amino acid known as L-theanine. Studies have shown that this amino acid actually induces brain waves. This helps improve your mental acuity while relaxing the rest of your body. You probably already knew how easy it is to get healthy when you drink green tea. Now you know that it helps you to raise your moods too!

So you see, you don’t need junk food or foods that are not good for you to feel better! Try these hints instead!