Hey everyone, it’s Brad, welcome to my recipe page. Today, we’re going to make a distinctive dish, avocado and egg toast. One of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Avocado and egg toast is one of the most popular of recent trending meals on earth. It is enjoyed by millions every day. It is simple, it is fast, it tastes delicious. They’re fine and they look wonderful. Avocado and egg toast is something that I have loved my entire life.
It's a simple healthy protein-packed breakfast, snack or even light meal! This recipe will show you how to make tasty smashed avocado, how to poach an egg and then stick 'em together to create an awesome, healthy breakfast dish..egg gold with this poached egg and avocado toast combo, which means no more squishy scrambley eggs EVER again, and drippy yolks foreverrrrr. I've never been the kind of person who is good at self-pacing, so when I find a savory, creamy, poached egg and avocado toast kinda breakfast that I. Jump to the Avocado Toast with Egg Recipe or read on to see our tips (including how to choose avocados).
To get started with this recipe, we must first prepare a few components. You can have avocado and egg toast using 16 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Avocado and egg toast:
- Make ready 1/2 avocado mashed
- Take 1 slice toasted honey wheat bread
- Take 1 over easy egg
- Make ready 1/2 tbsp butter
- Take 2 slices tomatos
- Make ready Spinach(if desired)
- Make ready 1/2 tbsp Heb whipped salad dressing
- Make ready Seasonings(season to your liking I don’t measure and don’t use a lot)
- Make ready 1/4 tsp ground turmeric
- Prepare 1/4 tsp ground ginger
- Take 1/4 tsp ground cumin
- Make ready 1/4 tsp onion powder
- Prepare 1/4 tsp paprika
- Take 1/4 tsp garlic powder
- Take Pink Himalayan salt
- Get Black pepper
Sometimes I use balsamic vinegar to flavor the avocado instead of the lemon juice. Avocado on sourdough toast topped with scrambled eggs is a delicious balanced breakfast that goes perfect with a serving of fresh fruit. Top toast with a fried or poached egg instead of scrambled if you prefer. Round out the meal with a serving of fresh fruit for an easy breakfast.
Steps to make Avocado and egg toast:
- Toast your bread
- Cook your egg with 1/2 tbsp butter,over easy is my favorite way. Add seasonings before egg cooks
- Put mayo on your toasted bread then spread the mashed avocado over that put the tomato on top and then add spinach(if desired) to that to keep from sliding off. Then add the egg and enjoy!
Top toast with a fried or poached egg instead of scrambled if you prefer. Round out the meal with a serving of fresh fruit for an easy breakfast. Avocado toast has become my new favorite breakfast/snack. It's healthy, simple, and delicious and This recipe is for simple avocado toast but the possibilities are endless. Sometimes we like to zest If you're having it for breakfast go ahead and top the avocado with an egg cooked any way you like.
Consume These 14 Superfoods to Go Green for Great Health
One of the best points of going green is to slow down and enjoy life. It is possible to attain this, even in this hectic world we live in. We should return to a lifestyle that prevents disease before we need to treat it. Regrettably, almost all people don’t care about their health as they believe they can take a pill to fix the problem later on. We’re bombarded with adverts for magic pills that are supposed to fix any problem instantly. Of course, you may get better by taking a pill but not if you keep on doing the same old unhealthy habits. Unlike buying a car, you can’t trade in your burnt-out body for a new one. You shouldn’t delay or it will be too late to take goood care of your body. Your body needs proper nutrients to function at its most effective levels.
Do you eat because food is available and you like the taste or do you opt for healthy foods? Do you usually eat junk food and lots of fried foods from fast food joints? Consuming sugar and starches, and greasy foods, is it any surprise that new diseases are being discovered all of the time? There is an epidemic of obesity, diabetes, high blood pressure, and several others, likely caused by the foods that are ingested. Men and women are becoming more concerned about their health, and eating better, because they are tired of feeling poorly. Now it is so easy to find quality foods by purchasing from a local farmer’s market or health food store.
In all probability, your local grocery store nowadays has an organic food section. There you will be able to get what science has called superfoods. The term superfoods refers to 14 foods that have been discovered to retard or reverse certain illnesses. You will see that you think more clearly when you begin to eat these superfoods. As soon as you trade in the junk food for these super foods, you will be amazed at how well you will soon feel. By getting the correct nutrition, your body will run the way it is supposed to work. By doing this, your immune system will easily fight off illnesses.
Your daily diet must contain at least some of these super foods. Why not eat a few beans or blueberries? Next, try to add a few green foods such as broccoli, spinach, or green tea. Include whole food grains and nuts. Also, you have to eat yogurt, soybean, pumpkins, oranges, and tomatoes, plus salmon and turkey. Making these foods a usual part of your diet will eliminate your weight gain problems.
Following a green living meal plan will offer you just what you need for good health. You will find that your immune system becomes stronger and your body will be able to fend off disease. You can anticipate a healthy future by changing your food choices right now.
