Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, whole wheat veg momos. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Whole Wheat Veg Momos is one of the most favored of current trending foods in the world. It’s enjoyed by millions daily. It is easy, it’s quick, it tastes yummy. Whole Wheat Veg Momos is something which I have loved my whole life. They are fine and they look fantastic.
To get started with this particular recipe, we must first prepare a few components. You can cook whole wheat veg momos using 14 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Whole Wheat Veg Momos:
- Get For dough
- Get 2 cups whole wheat flour
- Get 1/2 tsp salt
- Prepare 2 tsp oil
- Get as needed water to make a dough
- Make ready For stuffing
- Get 1.5 cup finely chopped cabbage
- Prepare 1/2 cup grated carrot
- Make ready 10-12 Garlic pods finely chopped
- Make ready 1/4 Cup spring onion finely chopped
- Prepare 1/2 tsp black pepper
- Make ready 2 tsp soya sauce
- Make ready to taste salt as it is already in the dough
- Get 1 tbsp oil
Steps to make Whole Wheat Veg Momos:
- First mix the flour, oil and salt in a bowl. Add water slowly slowly to make a soft dough.
- It should not be very hard or very soft. Should resemble with poori dough. Keep it aside covering it. This will make it even while rolling.
- Heat oil in a pan and add garlic to it. Fry it untill raw smell of garlic goes away. Keep it high flame
- You have to make ready all ingredients or else they will burn on high flame. Reason for keeping it on high flame so that veggies gets crunchy.
- After this add all the finely chopped vegetables and cook for a 1-2 min. Keep stirring them.
- Add salt, pepper, soya sauce and mix well. Lastly add chopped spring onion and mix well for about 1 min. Switch off the flame. Your stuffing for veg momos is ready
- Rolled the dough into a big disc and cut small circle for about 4 inch. Keep them thin. Put some stuffing in between and fold them into momos shape.
- Make these with all the remaining dough and now momos are ready to be steamed. Steam them for about 10 mins. And your momos are ready to eat.
Eat These 14 Superfoods to Go Green for Optimal Health
Learning to slow down and enjoy your life is one aspect of adopting a green lifestyle that many folks appreciate. Even with the fast pace of our modern world, you can do this. We need to take a step back and prevent diseases before they occur. The majority of people think nothing of abusing their bodies nowadays and fixing them with a pill later. It isn’t possible to turn around without seeing advertisements about the current pill to deal with your health problems. Naturally, some of these pills are able to help but only if you couple them with shift in your lifestyle. Unlike buying a car, you can’t trade in your burnt-out body for a new one. You must learn how to look after your health before it is too late. Your body needs proper nutrients to operate at its most effective levels.
Do you eat because something is available and you enjoy the taste or do you decided to eat nutritious foods? Do you typically eat junk food and lots of fried foods from fast food joints? With all of the sugar-laden starchy and oily food that almost all people eat, it’s not surprising that new diseases are always being discovered. The things we are eating cause obesity, diabetes, and high blood pressure of epidemic proportions. People are opting to eat better now that they know how important food choices are to their health. Nutritious food is now readily available at local grocery and health food markets.
Today, you can find an organic food aisle in nearly all grocery stores. There you will be able to see what science has termed superfoods. Superfoods is the name given to 14 specific foods that can delay or reverse certain serious health conditions. You will see that you think more clearly when you start to consume these superfoods. When you replace the junk food with the superfoods, you will observe an amazing increase in how much better you feel. Your body will begin to function as it is supposed to when you provide it with the proper nutrition. This in turn will allow your immune system to fight disease more efficiently.
Your daily diet should contain at least some of these super foods. To start with, beans are very good, and berries, especially blueberries. Eat some green tea or spinach or broccoli. Walnuts and whole grains are some other essentials. Also, you have to eat yogurt, soya bean, pumpkins, oranges, and tomatoes, plus salmon and turkey. When you consume these superfoods daily, you should eliminate any weight problems.
You will enjoy great health when you opt to eat the green living way. Your body will ward off diseases as your immune system gets healthier. You can expect to have a healthy future by changing your food choices now.
