Hello everybody, it is Jim, welcome to my recipe site. Today, I will show you a way to make a special dish, mike's marisco bagel & cracker spread. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
Mike's Marisco Bagel & Cracker Spread is one of the most popular of current trending meals on earth. It’s enjoyed by millions daily. It’s simple, it’s fast, it tastes delicious. Mike's Marisco Bagel & Cracker Spread is something which I’ve loved my whole life. They are fine and they look wonderful.
To get started with this particular recipe, we must prepare a few components. You can cook mike's marisco bagel & cracker spread using 27 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Mike's Marisco Bagel & Cracker Spread:
- Make ready ● For The Salmon Fillets
- Prepare 2 Pounds Fresh Salmon Fillets [halved - the pinker the better]
- Get 1/2 Small Lemon [juiced - halved]
- Prepare 2 tbsp Fresh Dill Weed [halved]
- Prepare as needed Quality Olive Oil [enough to lightly coat fillets]
- Make ready 1/4 tsp Lemon Pepper [per fillet]
- Take 2 Sheets Sturdy Tinfoil
- Make ready ● For The Garlic Shrimp
- Take 1 Pound Raw Langistino [tails & shells removed - de-veined]
- Get 3 Cloves Fresh Garlic [fine minced]
- Prepare 1/4 Cup Fresh Parsley Leaves
- Prepare as needed Quality Olive Oil [use sparingly]
- Prepare 1/4 tsp Red Pepper Flakes [optional]
- Take 1 Sheet Sturdy Tinfoil
- Get ● For The King Crab
- Take 1 Pound Fresh King Crab Meat [presteamed]
- Take ● For The Lobster
- Make ready 1/2 Pound Pre-steamed Lobster [rough chopped]
- Prepare ● For The Cheese Spread
- Prepare 4 (8 oz) Packages Philadelphia Cream Cheese [room temp]
- Make ready 1/4 Cup Fresh Green Onions [chopped]
- Take 2 tbsp Your Favorite Choice Of Caviar
- Prepare ● For The Sides [as needed]
- Prepare Lemon Wedges
- Prepare Quality Crackers
- Get Fresh Toasted Bagles
- Get Fresh Chilled Vegetables
Steps to make Mike's Marisco Bagel & Cracker Spread:
- Rinse salmon and pat dry. Coat salmon lightly with olive oil. Add seasonings and place in tinfoil. Wrap both up tightly.
- Rinse, shell, de-tail and de-vein shrimp if necessary. Pat dry. Lightly coat shrimp in olive oil and add seasonings in tinfoil. Wrap up tightly.
- Preheat oven to 350°. Place salmon on a preheated cookie sheet in oven for 20 minutes. At 20 minutes, add your shrimp and bake all 15 additional minutes.
- Chop your chilled presteamed king crab meat.
- Chop your chilled presteamed lobster meat.
- Employ any type of Caviar you personally enjoy. Beluga, Sterlet, Kaluga, American Osetra, Ossetra, Siberian Sturgeon and Sevruga are some of your more popular options.
- Flake your salmon and rough chop your shrimp. Add to cream cheese and other ingredients listed.
- Enjoy!
Try Using Food to Boost Your Mood
In general, people have been taught to believe that “comfort” foods are not good for the body and must be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be extremely healthy and good for you. Some foods actually do boost your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try some of these.
Eggs, believe it or not, can be actually terrific at beating back depression. You should see to it, though, that what you make includes the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, specifically the egg yolks, are full of B vitamins. These B vitamins are terrific for helping to improve your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that dictate your mood. Consume an egg and feel better!
Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to boost your mood. This is because these nuts are loaded with magnesium, which helps to increase your production of serotonin. Serotonin is a feel-good chemical that directs the brain how to feel at any given moment. The more serotonin you have, the happier you are going to feel. Nuts, in addition to raising your mood, can be a super source of protein.
Cold water fish are excellent if you are wanting to be in a better mood. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all loaded with omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can seriously elevate your mood.
Some grains are really wonderful for repelling bad moods. Quinoa, millet, teff and barley are all really wonderful for helping raise your happiness levels. These foods can help you feel full for longer also, which can help your mood too. Feeling hungry can truly make you feel terrible! The reason these grains elevate your mood is that they are not difficult for your body to digest. You digest these grains quicker than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Green tea is fantastic for moods. You were just expecting to read that, weren’t you? Green tea is high in a certain amino acid known as L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You were already aware that that green tea helps you become a lot healthier. Now you know that green tea helps you to elevate your moods also!
So you see, you don’t need junk food or foods that are terrible for you to feel better! Test out these hints instead!
