Okara, Oatmeal & Kinako Cookie Balls with Honey
Okara, Oatmeal & Kinako Cookie Balls with Honey

Hey everyone, hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, okara, oatmeal & kinako cookie balls with honey. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.

Okara, Oatmeal & Kinako Cookie Balls with Honey is one of the most well liked of recent trending foods in the world. It’s enjoyed by millions daily. It’s easy, it is quick, it tastes delicious. They are nice and they look fantastic. Okara, Oatmeal & Kinako Cookie Balls with Honey is something which I have loved my whole life.

About a month ago, I started making my own soy milk, again. And there comes the by-product - Soy Pulp. Seemingly plain, soy pulp is actually very nutritious. The Best Okara Recipes on Yummly

To get started with this recipe, we must first prepare a few ingredients. You can cook okara, oatmeal & kinako cookie balls with honey using 8 ingredients and 7 steps. Here is how you cook that.

  1. Make ready 50 grams Fresh okara
  2. Prepare 20 grams Oatmeal
  3. Make ready 2 tbsp Kinako
  4. Prepare 1 tbsp + 1 teaspoon Honey
  5. Take 1 tbsp Milk
  6. Take 1 up to 1 teaspoon Cinnamon (optional)
  7. Prepare 1/2 tbsp upwards ◎Kinako
  8. Take 1/2 tbsp upwards ◎Powdered sugar

Stir in the okara it is best used when it is still fresh. Add oatmeal one cup at a time, by the last cup. Vegan Okara Oatmeal Carob Chip Cookies. Cooking with okara (soybean pulp) is fairly common among vegans, in their effort to put the fiber rich bi-product of homemade soy milk to good use.

  1. Microwave the fresh okara for 2 minutes at 500 W and set aside.
  2. Put the oatmeal, milk and 1 tablespoon of honey in a heat-resistant container and mix. Wrap loosely with cling film, microwave for 30 seconds, and then knead.
  3. Add the rest of the ingredients (excluding the ◎ ingredients) to the Step 2 container, and knead with the Step 2 dough.
  4. Roll the dough into bite-sized balls and chill in the fridge.
  5. Just before you are ready to serve them, coat the balls in the ◎ ingredients, and they're ready to eat.
  6. With koya tofu: Rehydrate the koya tofu in lukewarm water, then squeeze out excess water, and mince in a food processor.
  7. The rest of the Steps are the same as for the original okara version, but add the minced koya tofu instead of the okara in Step 3 When using tofu, omit the 1 scant teaspoon of honey.

Vegan Okara Oatmeal Carob Chip Cookies. Cooking with okara (soybean pulp) is fairly common among vegans, in their effort to put the fiber rich bi-product of homemade soy milk to good use. Okara is a nutritional powerhouse, containing soluble and non-soluble fiber, protein, calcium and The problem with okara is that it's utterly bland. When it's fresh, having been squeezed of all its milk, it has. Looking for a quick and easy okara recipe?

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