Hello everybody, it’s me, Dave, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, yummy homemade queso dip nachos. It is one of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.
Yummy Homemade Queso Dip Nachos is one of the most well liked of current trending foods in the world. It’s appreciated by millions every day. It’s simple, it’s fast, it tastes delicious. They’re fine and they look fantastic. Yummy Homemade Queso Dip Nachos is something that I have loved my entire life.
To get started with this recipe, we have to first prepare a few components. You can cook yummy homemade queso dip nachos using 9 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Yummy Homemade Queso Dip Nachos:
- Make ready 1 lb Sausage
- Prepare 1 lb Velveeta Cheese
- Take 1 can Mild Rotel
- Take 1 cup Milk
- Prepare 1 Lettuce
- Get 1 Tomatoes
- Take 1 sour cream
- Take 1 Avocado
- Make ready 1 bag of Tortilla Chips
Instructions to make Yummy Homemade Queso Dip Nachos:
- Brown sausage in a pan
- Cut Velveeta cheese in small cubes. Add milk and cheese into a small pan and melt
- Add Rotel to the cheese
- Mix in cooked sausage
- Chop lettuce and tomatoes. Slice avocado
- On a plate spread out the tortilla chips. Add queso dip on top of chips. Top with lettuce tomatoes sour cream and avocados
How to Improve Your Mood with Food
For the most part, people have been taught to think that “comfort” foods are bad for the body and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. There are a number of foods that, when you eat them, can better your mood. When you feel a little down and need an emotional boost, test out some of these.
Eggs, would you believe, are fantastic for helping you fight depression. Just see to it that you do not toss the yolk. The yolk is the most important part of the egg in terms of helping elevate your mood. Eggs, the egg yolks in particular, are high in B vitamins. The B vitamin family can be fantastic for lifting up your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–run better. Consume an egg and feel a lot better!
Put together a trail mixfrom different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to boost your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” chemical that dictates to your brain how you feel day in and day out. The higher your serotonin levels, the more pleasant you will feel. Nuts, along with elevating your mood, can be a great source of protein.
Cold water fish are good if you want to feel better. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all chock-full of omega-3 and DHA. DHA and omega-3s are two things that really help the grey matter in your brain run a lot better. It’s the truth: eating tuna fish sandwiches can really help you fight your depression.
Some grains are actually great for repelling bad moods. Quinoa, millet, teff and barley are all actually excellent for helping increase your happiness levels. They help you feel full as well which can truly help to improve your mood. Feeling hungry can really bring you down! The reason these grains elevate your mood is that they are not hard for your stomach to digest. You digest these foods more quickly than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Green tea is truly great for your mood. You were just waiting to read that, weren’t you? Green tea has a lot of an amino acid referred to as L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This helps sharpen your mental energy while at the same time relaxing the rest of your body. You were already aware that that green tea helps you feel a lot healthier. Now you are aware that it can help you be happier also!
Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Test out these tips instead!
