Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, green githeri. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.
Green githeri is one of the most favored of recent trending foods in the world. It’s appreciated by millions daily. It’s easy, it is fast, it tastes yummy. Green githeri is something which I’ve loved my entire life. They are nice and they look fantastic.
Githeri is a stable food in East Africa and consist of mainly boiled maize and beans that can be eaten in different ways. It can be made into a stew. Githeri ingredients - the secret lies in the ingredients. The most basic ingredient for any githeri meal is maize and beans.
To begin with this particular recipe, we must first prepare a few components. You can have green githeri using 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Green githeri:
- Prepare 1/2 kg dry maize
- Take 1 kg dry cow peas
- Prepare 1 bunch bean leaves
- Prepare 2 Bunch Cowpeas leaves
- Take Salt(enough to taste)
A show in Kikuyu language, exploring ways of cooking African meals This Sunday on IRIO TO GITHERI Chef Kimani Maina shows you how to prepare Bread-crumbed. I know some of you are reading this thinking I am crazy, or As for maize, I like to use tender green maize (I mistakenly said yellow maize in the video face palm). Githeri is a simple yet nourishing Kenyan dish that originated with Kikuyu tribe. The combination of beans and corn supplies a full complement of protein.
Instructions to make Green githeri:
- In a pot,Boil maize and beans until tender,add salt to taste
- Wash and cut all the greens and add on to the boiling pot
- Boil until the greens are tender,drain excess water and mash.Serve when hot
Githeri is a simple yet nourishing Kenyan dish that originated with Kikuyu tribe. The combination of beans and corn supplies a full complement of protein. Githeri #PikaNaRaych The perfect kenyan Githeri is finally here. You could use this for lunch or Githeri is an authentic Kenyan dish of beans and maize. Let's get wild and have a bit of fun with crazy.
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