Hello everybody, I hope you are having an incredible day today. Today, we’re going to make a special dish, "cook up" frankfurters. One of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
"Cook Up" Frankfurters is one of the most well liked of current trending foods on earth. It is simple, it is fast, it tastes yummy. It is appreciated by millions daily. "Cook Up" Frankfurters is something which I’ve loved my whole life. They are fine and they look wonderful.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have "cook up" frankfurters using 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make "Cook Up" Frankfurters:
- Get 3 Frankfurters
- Take 1/2 Small Onion
- Take 1/2 Small-Medium tomato
- Get 1/2 Sweet Pepper (Green)
- Take 1/4 Scotch Bonnet Pepper
- Get 2 Tablespoon olive oil
- Take 3 Tablespoon Ketchup
- Prepare 1 Tablespoon water
- Take 1/4 Teaspoon black pepper
- Get 2 cup boiling water
Steps to make "Cook Up" Frankfurters:
- Boil frankfurters in 2 cups of water for 4 mins
- Remove frankfurters and allow to cool for 5mins. Then slice frankfurters into small bite size pieces. Also dice onion, tomato, sweet pepper and scotch bonnet pepper.
- Heat Oil in frying pan and add tomato, onion, sweet green pepper and scotch bonnet pepper. Saute for about 45secs -1min at medium heat.
- Then add frankfurters and black pepper to frying pan. Saute with the seasonings for 1 min. Then add ketchup and black pepper. Saute for another 2- 3 mins at low heat. Then serve hot with mash potatoes or boiled green bananas
Eat These 14 Superfoods to Go Green for Better Health
One of the strongest reasons for green living is to slow down and revel in life. Even with the fast pace of our modern world, you can accomplish this. We must get back to where it was a better idea to prevent disease in the first place. A lot of people think nothing of abusing their bodies now and fixing them with a pill later. Everywhere you look, you find out about some magic pill that will instantly fix your latest problem. Definitely, you may get better by taking a pill but not if you continue the same old unhealthy habits. When your body quites functioning right, you can’t get yourself a new one. You have to learn how to take care of it before it is too late. Proper nutrition is crucial for your body to function at top levels.
When you eat, are you concerned about the nutritional value or simply eat the food that tastes good at the time? How frequently do you eat at your local fast food joint or purchase junk food at the local convenience store? Ingesting sugar and starches, and also oily foods, is it any surprise that new diseases are discovered all of the time? More and more people are developing diabetes, high blood pressure, and other diseases because of the foods they eat. Men and women are becoming increasingly health conscious, and eating better, because they are tired of feeling poorly. Nutritious food is now found at local grocery and health food stores.
These days, you can find an organic food aisle in nearly all grocery stores. This section is filled with what are now recognized as superfoods. Superfoods are 14 specific foods that can retard or reverse certain serious diseases. Consuming these superfoods will improve your mental awareness and capabilities. As you replace the junk food with the superfoods, you will note an astonishing increase in how much better you feel. Your body will start to work as it was meant to when you provide it with the correct nutrition. In this case, the immune system is better able to fight off any malady.
You should include several superfoods in your diet each day. To start with, beans are excellent, and berries, especially blueberries. Leagy greens, such as broccoli, spinach, and green tea. Add in whole grains and nuts. Make sure you include proteins such as soya, yogurt, salmon, and turkey, plus orange fruits and vegetables like oranges, pumpkins, and tomatoes. If you eat these superfoods, you won’t have to worry about gaining weight again.
You will enjoy good health when you decide to eat the green living way. Your body will be free of disease as your immune system gets healthier. Prepare for a great future by changing your eating habits right now.
