Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, nolen gurer shrikhand (date palm jaggery shrikhand). It is one of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.
Nolen Gurer Shrikhand (Date Palm Jaggery Shrikhand) is one of the most popular of recent trending meals on earth. It is appreciated by millions every day. It is simple, it is fast, it tastes yummy. Nolen Gurer Shrikhand (Date Palm Jaggery Shrikhand) is something that I have loved my entire life. They are fine and they look fantastic.
To begin with this recipe, we must prepare a few components. You can have nolen gurer shrikhand (date palm jaggery shrikhand) using 4 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Nolen Gurer Shrikhand (Date Palm Jaggery Shrikhand):
- Prepare 400 gms. yoghurt (I used low fat)
- Get 1/2 cup grated nolen gur (date palm jaggery)
- Take 1/4 tsp. cardamom powder
- Take some extra grated jaggery to garnish
Instructions to make Nolen Gurer Shrikhand (Date Palm Jaggery Shrikhand):
- Pour the yoghurt in a muslin cloth and place it on a strainer. Keep it on a bowl in the refrigerator overnight. The thick hung yoghurt is used for this recipe.
- Add the grated jaggery and mix well. Pass through a strainer to remove all lumps. Now add the cardamom powder.
- Combine everything well. Garnish with some extra grated jaggery and serve chilled.
Going Green for Better Health By Consuming Superfoods
One great thing about green living is choosing to take life easier and enjoy yourself along the way. Even with the fast pace of our modern world, you can do this. We have to get back to where it was better to prevent disease in the first place. A lot of folks think nothing of mistreating their bodies today and fixing them with a pill later. You can’t turn around without hearing about the current pill to treat your health problems. There are a few pills that help, but only if you make a number of necessary modifications in your life. As soon as your body wears out, you can’t exchange it for a new one, like your car. You have to take care of yourself while you are able to. Proper nutrition is essential for your body to work at best levels.
When you eat, do you eat out of convenience or taste without determining if what you are putting in your mouth is good for you? Do you typically eat junk food and a lot of fried foods from fast food restaurants? With all of the sugar-laden starchy and oily food that most people ingest, it’s not surprising that new diseases are always being discovered. The foods we are eating cause obesity, diabetes, and hypertension of epidemic proportions. Many people are finally recognizing the importance of their food choices and are becoming more conscious about their health. Good nutritious food is now being sold at local grocery and health food shops.
Most likely, your local grocery store now has an organic food area. In the organic food section, you’ll see the superfoods. This term refers to 14 foods that have been proven to slow down or reverse particular illnesses. Ingesting these superfoods will . You will begin to feel a whole lotso much better when you decide to eat the superfoods rather than junk food. By getting the proper nutrition, your body will work the way it is supposed to work. In this case, the immune system will be able to fight off any malady.
Be sure to integrate these superfoods into your diet every day. First off, beans are great, and berries, especially blueberries. Leagy greens, such as broccoli, spinach, and green tea. Whole food grains, and oats, together with a mix of nuts, mainly walnuts. In addition, you may want to eat salmon, turkey, yogurt, soya bean, tomatoes, oranges, and pumpkins. Making these foods a normal part of your diet will eliminate your problems with gaining weight.
Following a green living diet plan will give you precisely what you need for good health. Your immune system will become stronger, and your body is likely to become disease free. Ensure your future health by switching to healthy eating habits today.