Hey everyone, it’s me, Dave, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, character bento : 2 octopus with 1 sausage. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.
Character Bento : 2 Octopus with 1 Sausage is one of the most popular of recent trending meals in the world. It’s appreciated by millions every day. It is easy, it is quick, it tastes yummy. Character Bento : 2 Octopus with 1 Sausage is something that I’ve loved my entire life. They’re fine and they look fantastic.
To get started with this particular recipe, we have to prepare a few components. You can cook character bento : 2 octopus with 1 sausage using 2 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Character Bento : 2 Octopus with 1 Sausage:
- Make ready 1 Vienna sausages (skinless)
- Make ready 4 seeds Black sesame seeds
Instructions to make Character Bento : 2 Octopus with 1 Sausage:
- Get a straw (6 mm or about average size), a pair of tweezers, and a toothpick ready.
- Cut the sausage diagonally.
- Poke a straw through and make the "mouth".
- Poke a toothpick and make a small hole where you want the eyes to be and use tweezers to insert a sesame seed into the hole for each eye.
- Prepare the feet. The center are the longest and the next are shorter. It takes 5 cuts in all.
- Cook. Roll over on each side and the feet will spread out.
- All done. I made 4 octopodes from 2 sausages.
- And with 11 sausages…
Foods That Can Make Your Mood Better
A lot of us have been taught to believe that comfort foods are not good and to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods could be very healthy and good for you. Several foods actually do boost your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Eggs, you may be surprised to learn, are wonderful at combating depression. Just be sure that you do not throw away the egg yolk. The egg yolk is the most important part of the egg in terms of helping you cheer up. Eggs, especially the yolks, are full of B vitamins. These B vitamins are terrific for helping to boost your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try consuming some eggs to jolly up!
Make a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for raising your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given time. The more of it you have, the happier you are going to feel. Not only that, nuts, particularly, are a terrific protein source.
Cold water fish are great if you wish to be in a better mood. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can earnestly raise your mood.
Grains can be wonderful for driving away a bad mood. Millet, quinoa, barley, etc are terrific at helping you be happier. They help you feel full as well which can actually help to improve your mood. Feeling famished can truly make you feel terrible! The reason these grains help your mood so much is that they are not difficult to digest. You digest these grains faster than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Your mood can truly be helped by green tea. You just knew it had to be in here somewhere, right? Green tea is found to be packed full of an amino acid called L-theanine. Studies prove that this particular amino acid can basically induce brain waves. This helps sharpen your mental energy while simultaneously relaxing the rest of your body. You likely already knew how easy it is to get healthy when you consume green tea. Now you know it can help improve your mood also!
See, you don’t need to consume all that junk food when you want to feel better! Try a couple of of these hints instead.
