Hello everybody, it is Jim, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, for character bentos! chikuwa and wiener sausage acorns. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
For Character Bentos! Chikuwa and Wiener Sausage Acorns is one of the most favored of current trending meals on earth. It’s simple, it’s fast, it tastes delicious. It’s appreciated by millions daily. They’re nice and they look fantastic. For Character Bentos! Chikuwa and Wiener Sausage Acorns is something that I’ve loved my whole life.
To begin with this particular recipe, we must first prepare a few components. You can have for character bentos! chikuwa and wiener sausage acorns using 3 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make For Character Bentos! Chikuwa and Wiener Sausage Acorns:
- Make ready 2 end pieces Chikuwa
- Prepare 1 Wiener sausage
- Get 2 Cute bento picks of your choice
Steps to make For Character Bentos! Chikuwa and Wiener Sausage Acorns:
- Cut both ends off a chikuwa. Boil the sausage and cut in half.
- Put the cut end of the sausage half on a chikuwa slice, secure them together with a bento pick and done!
- Perfect for fall bentos!
- COOKPAD user Koyo made a version that looks like a shimeji mushroom. Nice idea!
How to Elevate Your Mood with Food
Many of us think that comfort foods are not good for us and that we ought to avoid them. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. There are a number of foods that, when you eat them, may better your mood. When you are feeling a little down and are in need of an emotional boost, test out a few of these.
Eggs, would you believe, are fantastic for helping you battle depression. Just make sure that you do not throw out the egg yolk. Every time you want to cheer yourself up, the yolk is the most essential part of the egg. Eggs, especially the yolks, are rich in B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that control your mood. Try to eat an egg and feel better!
Make a trail mixfrom various seeds and nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these nuts are high in magnesium, which helps to raise serotonin production. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given time. The higher your serotonin levels, the better you will feel. Not just that, nuts, particularly, are a great protein food source.
Cold water fish are excellent if you are wanting to feel happier. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fatty acids and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can actually help you fight back depression.
Grains can be excellent for overcoming a terrible mood. Barley, millet, quinoa, etc are fantastic at helping you feel better. These grains can help you feel full for longer also, which can help your mood too. It’s not difficult to feel low when you feel famished! The reason these grains are so wonderful for your mood is that they are not difficult to digest. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn brings up your mood to a happier place.
Green tea is actually good for your mood. You just knew green tea had to be included in this article, right? Green tea is rich in an amino acid known as L-theanine. Studies have shown that this amino acid basically stimulates brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You likely already knew it is not hard to be healthy when you consume green tea. And now you know it can help improve your mood also!
Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try several of these instead!
