Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, cute ghost for halloween character bento. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
Cute Ghost for Halloween Character Bento is one of the most favored of current trending meals in the world. It’s simple, it is quick, it tastes delicious. It’s appreciated by millions every day. Cute Ghost for Halloween Character Bento is something which I have loved my whole life. They are fine and they look wonderful.
To begin with this recipe, we have to first prepare a few components. You can cook cute ghost for halloween character bento using 5 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make Cute Ghost for Halloween Character Bento:
- Make ready 1 less than 1 rice bowl worth Plain cooked rice
- Prepare 1 Nori seaweed
- Prepare 1 Wiener sausage
- Take 1 Cheese
- Make ready 1 Ketchup
Instructions to make Cute Ghost for Halloween Character Bento:
- Put whatever fillings you like in the rice and shape it into an oval rice ball.
- Hat - nori seaweed, kamaboko and cheese. Eyes/mouth/hands - nori. Tongue - nori and sausage.
- For the hat, cut out of nori, put it on a slice of kamaboko and cut around it. Add a strip of cheese.
- Tongue - Cut a sausage in half vertically, use a cookie cutter punch out the tongue and then slice it horizontally to make it thinner.
- I used these tools!
- It's easy to make the hands if you use a punch like this one.
- Secure the hat with a strand of pasta. Put the parts on and add a little ketchup to the cheeks.
- That's it! A cute ghost!
- You can use rice for the hands instead of seaweed.
Discover How to Elevate Your Mood with Food
A lot of us have been conditioned to believe that comfort foods are not good and must be avoided. However, if your comfort food is candy or junk food this can be true. At times, comfort foods can be utterly nutritious and good for us to eat. There are several foods that, when you eat them, may boost your mood. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Eggs, believe it or not, are wonderful for helping you fight depression. You need to be sure, though, that what you make includes the egg yolk. The egg yolk is the most important part of the egg in terms of helping you cheer up. Eggs, the egg yolks especially, are high in B vitamins. B vitamins can genuinely help you boost your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–function better. Try consuming a couple of eggs to jolly up!
Make a trail mix from seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these nuts are high in magnesium, which helps to increase serotonin levels. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling at all times. The more serotonin in your brain, the happier you’ll feel. Nuts, on top of bettering your mood, can be a great source of protein.
Cold water fish are good if you want to feel better. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3 fats and DHA. These are two things that promote the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can seriously boost your mood.
Some grains are truly great for repelling bad moods. Quinoa, millet, teff and barley are all actually great for helping boost your happiness levels. These foods fill you up better and that can help improve your moods too. Feeling starved can really make you feel awful! The reason these grains are so good for your mood is that they are easy to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.
Green tea is truly great for your mood. You were just expecting to read that in this article, weren’t you? Green tea is found to be packed full of an amino acid known as L-theanine. Studies show that this particular amino acid can actually induce brain waves. This will improve your brain’s focus while also relaxing the rest of your body. You already knew green tea could help you feel healthier. Now you know green tea can help you be happier also!
See, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these instead!
