Hello everybody, hope you are having an incredible day today. Today, we’re going to prepare a special dish, fruit shrikhand. One of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Fruit shrikhand is one of the most favored of current trending foods in the world. It’s easy, it’s quick, it tastes delicious. It is appreciated by millions every day. They’re fine and they look wonderful. Fruit shrikhand is something that I’ve loved my entire life.
In this video we will learn how to make Fruity Shrikhand. Fruity Shrikhand is a very healthy recipe. This recipe is rich in nutrients and calcium as it. Dessert is mostly referred to a final sweet course that concludes a meal, but those with a serious sweet tooth will agree that anytime is dessert time.
To get started with this recipe, we have to prepare a few components. You can have fruit shrikhand using 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Fruit shrikhand:
- Take 2 cup Yogurt
- Take Fruits
- Make ready 1 apple
- Take 1 banana
- Take 1 mango
- Prepare 1/4 cup pomegranate seeds
- Take 1/2 cup grapes
- Get 2 pinch Cardamom powder
- Take 3/4 cup Sugar
- Take As needed Almond & pistachios pieces for Garnishing
- Make ready 1 teaspoon roohafza
Super thick, luscious yogurt swirled with acai puree and topped with fresh fruit! Mix cardamom powder and fruit pieces. Keep in the refrigerator till serving time. Shrikhand is no longer out of reach of diabetics!
Steps to make Fruit shrikhand:
- Peel apple, banana and mango cut into small pieces and put them into a bowl
- Take yogurt into a another bowl add sugar and cardamom powder and mix well
- Add all fruits proper mix
- Lastly garnish almonds and pistachio. And serve.
Keep in the refrigerator till serving time. Shrikhand is no longer out of reach of diabetics! This delectable Mixed Fruit Shrikhand keeps the fat in check by using low-fat curds and replacing sugar with sugar substitute. Shrikhand is a healthy Indian sweet made from strained curd. This Gujarati style Greek yogurt shrikhand recipe (with step by step photo) uses cardamom to make delicious and flavorful, rich and.
Eating 14 Superfoods Is A Terrific Way To Go Green For Better Health
One of the best reasons for green living is to slow down and revel in life. Despite the fast pace of our modern-day world, you can achieve this. We should get back to where it was better to avoid disease in the first place. Most folks think nothing of abusing their bodies today and fixing them with a pill later. We’re barraged with adverts for magic pills that are claimed to fix any problem instantly. Of course, you may get better by taking a pill but not if you continue the same old negative habits. Unlike the car buying process, you won’t be able to trade in your burnt-out body for a new one. You have to learn how to look after your body as early as possible. Your body cannot work properly if it does not have proper nutrition.
Do you eat because food is available and you like the taste or do you go for nutritious foods? How often do you eat at your local fast food place or purchase junk food at the local convenience store? Ingesting sugar and starches, and also fatty foods, is it any surprise that new diseases are discovered all of the time? The foods we are eating cause obesity, diabetes, and high blood pressure of epidemic proportions. Men and women are becoming more concerned about their health, and eating better, because they are tired of not being healthy. Healthy food is now being sold at local grocery and health food shops.
Nowadays, you can find an organic food aisle in almost all grocery stores. This food section has what are now acknowledged as superfoods. Superfoods refer to 14 specific foods that can retard or reverse certain serious health conditions. You will observe that you think more clearly when you start to eat these superfoods. As you replace the junk food with the superfoods, you will notice an amazing increase in how much better you feel. Your body will start to work as it is supposed to when you supply it with the correct nutrition. When this happens, it will allow your immune system to fight disease more efficiently.
Your daily diet have to include at least some of these super foods. First off, beans are great, and berries, especially blueberries. Then, try adding several green vegetables such as broccoli, spinach, or green tea. Include whole grains and nuts. Also, you may wish to add salmon, turkey, yogurt, soya bean, tomatoes, oranges, and pumpkins. Making these foods a normal part of your diet will eliminate your weight gain problems.
You will enjoy great health once you choose to eat the green living way. Your body will be free of disease as you build up your immune system. Prepare for a great future by making positive changes to your eating habits today.
