Hello everybody, it is Jim, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, easy black bean & left-over veg stir-fry. One of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
Easy Black Bean & Left-over Veg Stir-fry is one of the most popular of recent trending foods on earth. It is enjoyed by millions every day. It is simple, it’s quick, it tastes yummy. Easy Black Bean & Left-over Veg Stir-fry is something which I’ve loved my whole life. They’re fine and they look wonderful.
To get started with this particular recipe, we have to first prepare a few components. You can cook easy black bean & left-over veg stir-fry using 12 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Easy Black Bean & Left-over Veg Stir-fry:
- Get 1 Black beans - small tin
- Prepare 1 Garlic glove
- Make ready 1 Onion
- Prepare Any left over veggies. This recipe:
- Take 1/4 Red cabbage
- Prepare 1/4 Mushrooms - tray
- Prepare 1/4 Grilled pineapple with cinnamon
- Make ready 1/4 Courgette
- Make ready 1/4 Cauliflower
- Take Ground cumin powder
- Take Soy sauce
- Make ready 1 bunch Baby spinach
Steps to make Easy Black Bean & Left-over Veg Stir-fry:
- Saute onions and garlic in a little water
- Add other left-over chopped veggies, squirt over as much soy sauce as desired and a little more water if needed
- As veggies start to soften, sprinkle over cumin and and other herbs if desired
- Add washed black beans. Stir through til hot
- Serve with potato/rice/salad/stuff in pepper to roast etc. Served in pic with roasted new potatoes (roasted in oven after washing with no fat and rosemary sprinkled on top)
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