Hello everybody, I hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, santa barrel cats character bento. It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.
Santa Barrel Cats Character Bento is one of the most favored of current trending foods on earth. It’s enjoyed by millions daily. It’s easy, it’s quick, it tastes yummy. Santa Barrel Cats Character Bento is something which I’ve loved my whole life. They are fine and they look fantastic.
To begin with this particular recipe, we must prepare a few components. You can have santa barrel cats character bento using 5 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Santa Barrel Cats Character Bento:
- Get 1 rice bowl's worth Cooked white rice
- Make ready 1 dash Salt
- Get 1 Nori
- Make ready 1 Ham
- Take 1 Cheese
Instructions to make Santa Barrel Cats Character Bento:
- Mix the salt into the rice, distributing evenly, then mold into barrel shapes using your hands. If you have one, used a barrel-shaped rice mold to make this process easier.
- Cut out the eyes, noses, and mouths from the nori and stick them on the cats. Cut the ears and cheeks from a slice of ham. Cut a slice of ham to fit the bodies, put in place. Then cut cheese as needed to decorate the bodies (refer to image right).
- Stamp out circles of cheese using the end of a straw, and attach them to the ham to make buttons. Then, cut out ham and cheese as needed to make the scarf.
- Give the other cat pockets, as shown.
- [Barrel Cats] - - https://cookpad.com/us/recipes/148453-bento-with-barrel-cats
- [Barrel Animals]） - - https://cookpad.com/us/recipes/148452-barrel-animals-character-bento
- [Sleeping Barrel Bears]） - - https://cookpad.com/us/recipes/148448-sleeping-barrel-bears-character-bento
Foods That Can Make You Happy
Most of us have been taught to think that comfort foods are terrible and must be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be extremely healthy and good for you. There are some foods that actually can improve your moods when you eat them. When you are feeling a little down and are needing an emotional boost, try a couple of these.
Eggs, you may be surprised to discover, are great at fighting depression. You should make sure, though, that what you make includes the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, specifically the egg yolks, are full of B vitamins. B vitamins can really help you elevate your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–run better. Try eating a couple of eggs to jolly up!
Put together a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for elevating your mood. This is because these nuts are high in magnesium, which helps to increase your production of serotonin. Serotonin is the “feel good” chemical that tells your brain how you feel day in and day out. The more of this chemical in your brain, the happier you’ll feel. Nuts, along with bettering your mood, can be a super source of protein.
Cold water fish are wonderful for eating if you are wanting to battle depression. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3s and DHA. These are two things that raise the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can earnestly boost your mood.
Some grains are actually wonderful for fighting off bad moods. Quinoa, millet, teff and barley are all actually wonderful for helping increase your happiness levels. They help you feel full too which can actually help to better your mood. Feeling starved can really bring you down! The reason these grains elevate your mood is that they are not hard to digest. You digest them more quickly than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Green tea is truly excellent for your mood. You were sure it had to be included in this article, right? Green tea has a lot of an amino acid referred to as L-theanine. Research has found that this amino acid promotes the production of brain waves. This helps raise your mental sharpness while having a relaxing effect on the rest of your body. You probably already knew it is not hard to be healthy when you consume green tea. Now you are aware that it helps you to lift your moods also!
Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these suggestions instead.
