Mango Shrikhand
Mango Shrikhand

Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, mango shrikhand. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Mango Shrikhand is one of the most popular of current trending meals in the world. It’s simple, it’s quick, it tastes yummy. It is appreciated by millions every day. Mango Shrikhand is something which I have loved my entire life. They are fine and they look wonderful.

To get started with this recipe, we must prepare a few components. You can have mango shrikhand using 7 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Mango Shrikhand:
  1. Take 1 bowl curd
  2. Take 1 ripe mango
  3. Get 2 tb sp sugar
  4. Take 1 tsp cardamom powder
  5. Make ready 4-6 strands saffron
  6. Prepare 6-8 pistachio
  7. Get 6-8 almonds
Instructions to make Mango Shrikhand:
  1. Take a cloth and spread it on a big bowl. Pour the curd in the cloth.
  2. Now bring the ends of the cloth together and hang it on a support to drain the water from the curd. - Let the curd hang for 2-3 hours.
  3. Peel wash and Chop mango and grind it in a mixer to a smooth pulp.
  4. Now transfer the solid curd in this mango pulp and Add sugar and cardamom powder and churn for 30 seconds. Refrigerate it for 2 hours.
  5. Now serve chilled garnished with chopped pistachio and almonds.

Eating 14 Superfoods Is A Great Way To Go Green For Better Health

One of the best reasons for going green is to slow down and enjoy life. This is possible regardless of how filled and frantic your life is. We need to take a step back and prevent diseases before they come about. Too many people have the attitude of ruining the body today, and heal it with a pill later on. Wherever you look, you read about some magic pill that will immediately fix your latest problem. In reality, some of these pills are able to help but only if you couple them with shift in your lifestyle. When your body ceases to function right, you cannot get a brand new one. You need to learn how to take care of your body as early as possible. Your body cannot work correctly if it doesn’t have proper nutrition.

Do you eat because something is available and you savor the taste or do you decided to eat nutritious foods? Do you usually eat junk food and lots of fried foods from fast food joints? Ingesting sugar and starches, and greasy foods, is there any wonder why new diseases are being discovered all of the time? The food products we are eating are causing obesity, diabetes, and hypertension of epidemic proportions. People are deciding to eat better now that they know how important food choices are to their health. Healthy food is now found at local grocery and health food shops.

Most likely, your local grocery store today has an organic food section. This section is full of what are today known as superfoods. That name has been given to 14 foods that have been proved to retard a number of diseases, or even overturn them. You will find that you think more clearly when you begin to ingest these superfoods. As you replace the junk food with the superfoods, you will observe a surprising increase in how good you feel. By getting the right nutrition, your body will function the way it is supposed to run. When this happens, it will allow your immune system to fight disease more efficiently.

Your daily diet have to have at least a few of these super foods. Foods such as beans and berries are excellent. Then, add a few green foods such as broccoli, spinach, or green tea. Don’t forget whole grains and nuts. Furthermore, you may wish to add salmon, turkey, yogurt, soy, tomatoes, oranges, and pumpkins. Making these foods a normal part of your diet will eliminate your weight gain problems.

Green living equips you with a great eating plan, with all of the good ingredients for better health. You will find that your immune system becomes better and your body will be able to fight against disease. Ensure your future health by developing healthy eating habits today.