Hey everyone, it’s Drew, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, character bento with little hina dolls for doll festival. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Character Bento with Little Hina Dolls for Doll Festival is one of the most favored of recent trending meals in the world. It’s appreciated by millions daily. It’s easy, it’s quick, it tastes delicious. They are fine and they look fantastic. Character Bento with Little Hina Dolls for Doll Festival is something that I’ve loved my whole life.
To begin with this particular recipe, we have to first prepare a few components. You can cook character bento with little hina dolls for doll festival using 6 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Character Bento with Little Hina Dolls for Doll Festival:
- Get 1 Hot cooked rice
- Get 1 Nori seaweed
- Prepare 1 small red wiener sausage
- Take 1 Sugar snap peas
- Take 1 Wiener sausages
- Take 1 Ketchup
Steps to make Character Bento with Little Hina Dolls for Doll Festival:
- Wrap a small amount of rice with plastic wrap, and roll into round shapes. You can also give it a light color with ketchup if you like.
- Cut the hair from nori seaweed. Cut notches around the edges and wrap the rice ball with it, wrap in plastic wrap, and let sit.
- <Emperor Doll> Make the crown and scepter from snap peas, make the eyes and mouth from nori seaweed, and make the cheeks from ketchup.
- <Empress> Make the crown and formal folding fan from sausage, make the eyes and mouth from nori seaweed, and make the cheeks from ketchup.
- Cut a red wiener sausage in half vertically, and cut off the end for the body. Cover the emperor's body with mayonnaise, and gently roll up in the nori seaweed.
- Line up the rice balls in the bento box, and stick on the parts…and it is done.
Foods That Make You Happy
Most of us have been trained to think that comfort foods are not good and must be avoided. However, if your comfort food is candy or junk food this might be true. At times, comfort foods can be perfectly healthy and good for us to eat. There are several foods that basically can boost your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Eggs, you might be astonished to discover, are wonderful at battling depression. You need to make sure, though, that what you make includes the yolk. Every time you wish to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, specifically the yolks, are loaded with B vitamins. B vitamins can be great for elevating your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–run better. Eat an egg and feel happier!
Make a trail mixout of various seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The higher your serotonin levels, the more pleasant you will feel. Nuts, on top of improving your mood, can be a superb protein source.
Cold water fish are great if you are wanting to feel happier. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all high in omega-3 and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s the truth: eating tuna fish sandwiches can truly help you fight your depression.
It’s easy to fight your bad mood when you consume grains. Barley, quinoa, millet, teff, etc are all wonderful for helping you feel better. They fill you up better and that can help elevate your moods too. Feeling starved can be terrible! These grains can elevate your mood since it’s not at all difficult for your body to digest them. You digest these grains faster than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Your mood could actually be helped by green tea. You were just anticipating to read that in this article, weren’t you? Green tea is rich in a certain amino acid referred to as L-theanine. Studies have discovered that this amino acid basically induces brain waves. This helps focus your mental energy while simultaneously making the rest of your body more relaxed. You probably already knew it is not hard to be healthy when you consume green tea. And now you know it can help you be happier also!
So you see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try some of these instead!
