Hey everyone, it’s John, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, finger puppet like anpanman character bento. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
Finger Puppet Like Anpanman Character Bento is one of the most favored of recent trending meals in the world. It is enjoyed by millions daily. It is simple, it’s fast, it tastes delicious. They’re nice and they look fantastic. Finger Puppet Like Anpanman Character Bento is something which I have loved my entire life.
To get started with this particular recipe, we have to prepare a few components. You can cook finger puppet like anpanman character bento using 5 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Finger Puppet Like Anpanman Character Bento:
- Get 1 rounded spoon Hot cooked rice
- Make ready 1 dash ●Ketchup or mentsuyu etc.
- Prepare 1 small red wiener sausage
- Get 1 Nori seaweed
- Make ready 1 Cheese
Steps to make Finger Puppet Like Anpanman Character Bento:
- Mix a little amount of the ingredients marked ● and cooked rice, and wrap with plastic film. Shape a small round rice ball.
- ＊For Anpanman's body ＊ Cut the red wiener sausage in half lengthwise, and cut it in half. Trim off the edge of the sausage. (Trimmed part will be used for Anpanman's face.)
- [Parts] Eyebrows and eyes: Nori seaweed, Nose: Red wiener sausage, Mouth: Nori seaweed, ＊ Star on his chest: Cheese
- ＊The utensils I used＊
- Place the rice ball and wiener sausage for body in a lunchbox. Attach the parts. It's done.
- This is the Baikinman version.
- Hello Kitty
- This one is a little bear.
Use Food to Improve Your Mood
Many of us have been trained to believe that comfort foods are terrible and are to be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods may be extremely nutritious and good for you. There are some foods that really can boost your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Eggs, you may be amazed to learn, are wonderful at combating depression. You must see to it, however, that what you make includes the yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping raise your mood. Eggs, specifically the egg yolks, are rich in B vitamins. The B vitamin family can be terrific for elevating your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try eating some eggs to feel better!
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Cold water fish are excellent for eating if you wish to combat depression. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3 fats. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain function a lot better. It’s true: consuming a tuna fish sandwich can seriously elevate your mood.
It’s not hard to overcome your bad mood when you eat grains. Teff, barley, millet, quinoa, etc are all great for helping you feel better. They fill you up better and that can help you with your moods also. It’s not hard to feel a little bit off when you feel hungry! These grains can improve your mood as it’s easy for your body to digest them. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.
Green tea is excellent for moods. You just knew it had to be mentioned in this article, right? Green tea is found to be chock-full of an amino acid known as L-theanine. Studies have found that this particular amino acid can essentially stimulate brain waves. This will better your brain’s concentration while at the same calming the rest of your body. You already knew green tea could help you feel so much healthier. Now you know that it helps you to raise your moods as well!
You can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try several of these instead!
