Hello everybody, it is me, Dave, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, girl's festival character bento decorative hina doll. One of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Girl's Festival Character Bento Decorative Hina Doll is one of the most well liked of current trending meals in the world. It’s enjoyed by millions daily. It’s simple, it is quick, it tastes delicious. Girl's Festival Character Bento Decorative Hina Doll is something which I have loved my entire life. They are fine and they look wonderful.
To begin with this particular recipe, we must prepare a few ingredients. You can cook girl's festival character bento decorative hina doll using 6 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Girl's Festival Character Bento Decorative Hina Doll:
- Make ready 1 Bite-size sausage
- Get 1 stick Imitation crab stick
- Prepare 1 Snow peas
- Make ready 1 dash Nori seaweed
- Take 1 dash Ham
- Prepare 1 dash Carrot
Steps to make Girl's Festival Character Bento Decorative Hina Doll:
- Boil the sausage and cut it in half lengthwise.
- Cut the imitation crab stick in half and wrap one half in nori seaweed.
- Make the parts using a nori puncher or scissors. To make the cheeks, boil a carrot and cut out a circle of carrot with a straw.
- To make the parts of the face I used this nori puncher. I made the nose of the panda into eyes and the mouth into noses.
- Now use the ham or sausage. To make the crown, use this kind of cutter and then cut it in half. Make the fan by cutting with a knife.
- Now use the snow peas. Cut the shakuhachi (bamboo flute) using a cutter. To make the headgear cut off the top 2/3 and cut the bottom using a knife to make the shape.
- Put the parts together like this. On the left is the emperor and on the right is the empress.
- Add the parts that you made and you're finished.
- When you put them next to each other, they look dignified like Hina dolls!
- Once you add the cheeks they look so cute.
Foods That Can Make Your Mood Better
For the most part, people have been trained to believe that “comfort” foods are not good for the body and need to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. Several foods actually do elevate your mood when you eat them. When you feel a little down and need an emotional pick-me-up, test out a couple of these.
Eggs, would you believe, are fantastic for helping you combat depression. Just make sure that you do not toss the egg yolk. The yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, particularly the egg yolks, are rich in B vitamins. B vitamins can be great for lifting up your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–work better. Try consuming a few eggs to jolly up!
Put together a trail mix from seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these nuts are rich in magnesium, which helps to raise serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given moment. The more serotonin you have, the better you are going to feel. Not only that but nuts, specifically, are a great source of protein.
Cold water fish are excellent if you are wanting to feel better. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. These are two things that really help the grey matter in your brain function a lot better. It’s true: consuming a tuna fish sandwich can earnestly elevate your mood.
Some grains are truly wonderful for repelling bad moods. Quinoa, millet, teff and barley are all actually wonderful for helping increase your happiness levels. They fill you up better and that can help elevate your moods as well. It’s easy to feel a little bit off when you are starving! These grains can help your mood elevate because it’s not at all difficult for your body to digest them. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
Your mood can really be helped by green tea. You just knew green tea had to be in this article somewhere, right? Green tea is packed full of an amino acid called L-theanine. Research has discovered that this amino acid induces the production of brain waves. This helps focus your mental energy while at the same time calming your body. You likely already knew it is not hard to be healthy when you drink green tea. Now you know that applies to your mood too!
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try a couple of of these hints instead.
