Hey everyone, it’s Drew, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, to celebrate the new year: horse bento character bento. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.
To Celebrate the New Year: Horse Bento Character Bento is one of the most popular of recent trending meals in the world. It is easy, it is fast, it tastes yummy. It is enjoyed by millions daily. They are fine and they look fantastic. To Celebrate the New Year: Horse Bento Character Bento is something which I’ve loved my whole life.
To begin with this recipe, we have to first prepare a few ingredients. You can cook to celebrate the new year: horse bento character bento using 6 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make To Celebrate the New Year: Horse Bento Character Bento:
- Prepare 1 rice bowl Plain cooked rice
- Get 1 ●Soy sauce, mentsuyu, or similar
- Prepare 1 Satsuma-age (weiners)
- Prepare 1 Nori seaweed
- Prepare 1 Cheese (or kamaboko)
- Take 2 short pieces Pasta (to hold the pieces together)
Steps to make To Celebrate the New Year: Horse Bento Character Bento:
- Add the "●" ingredients to the rice and mix. Cover in cling film and form into the shape of the top half of the face. Form the white rice into the shape of the bottom half of the face, and join them together.
- How to make the ears: Gouge out a piece of satsuma-age with a round cutter and cut it in half.
- How to make the parts: Ears - satsuma-age. Mane - nori seaweed. Line on the face - cheese. Eyes - nori seaweed and cheese. Nose holes - nori seaweed.
- Here are the tools I used.
- Place the onigiri into the bento box and fix the ears on with the pasta. Once you fix on the other parts, you're finished.
- Here's a mini horse.
Foods That Can Make Your Mood Better
Most of us have been conditioned to believe that comfort foods are terrible and must be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods can be really healthy and good for you. There are several foods that, when you eat them, may improve your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.
Eggs, you might be amazed to find out, are fantastic at combating depression. Just be sure that you do not throw away the yolk. Whenever you would like to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, specifically the yolks, are full of B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that control your mood. Consume an egg and cheer up!
Put together some trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling at all times. The more of it in your brain, the more pleasant you’ll feel. Not only that, nuts, in particular, are a fantastic protein source.
Cold water fish are great if you are wanting to be in a better mood. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3 fatty acids and DHA. These are two things that truly help the grey matter in your brain run a lot better. It’s the truth: consuming tuna fish sandwiches can really help you fight your depression.
Some grains are truly great for fighting off bad moods. Millet, quinoa, barley, etc are excellent at helping you be happier. These grains fill you up better and that can help improve your moods too. Feeling starved can truly make you feel awful! The reason these grains are so good for your mood is that they are not difficult for your body to digest and process. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn takes your mood to a happier place.
Your mood can really be helped by green tea. You just knew it had to be included in this article, right? Green tea has a lot of an amino acid referred to as L-theanine. Studies show that this specific amino acid can basically stimulate brain waves. This helps improve your mental energy while simultaneously relaxing the rest of your body. You knew green tea could help you become so much healthier. Now you know that it helps you to elevate your moods too!
As you can see, you don’t need to consume all that junk food when you wish to feel better! Try a few of these suggestions instead.
