Hello everybody, it’s Drew, welcome to my recipe site. Today, we’re going to make a distinctive dish, pokemon character bento - pikachu onigiri. It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.
Pokemon Character Bento - Pikachu Onigiri is one of the most favored of recent trending foods on earth. It’s appreciated by millions every day. It’s simple, it is quick, it tastes delicious. Pokemon Character Bento - Pikachu Onigiri is something which I have loved my whole life. They are fine and they look fantastic.
To begin with this recipe, we must first prepare a few ingredients. You can have pokemon character bento - pikachu onigiri using 6 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Pokemon Character Bento - Pikachu Onigiri:
- Make ready 1 Hot cooked white rice, as desired
- Get 1 Decofuri yellow (or yellow colored furikake), as desired
- Get 1 Nori seaweed (to taste)
- Take 1/2 Wiener sausages
- Take 1 slice, Sliced cheese (1 x 1 cm)
- Get 3 cm Uncooked spaghetti strand
Instructions to make Pokemon Character Bento - Pikachu Onigiri:
- Mix the yellow furikake in well until it becomes an even yellow color, wrap in plastic wrap, and shape the face and ears.
- (For reference, I use 40 g for the face, and 15 g for the ears.)
- Wrap nori seaweed around the points of the ears at an angle.
- Wrap up in plastic wrap again, and fit it together.
- Place the face into the bento box.
- Stick a spaghetti noodle in an ear, and use it to attach the ear to the head.
- Do the same for the other ear.
- Make the face parts with nori seaweed.
- Cut the tips off of wieners for the cheeks. You can also use the red portion of imitation crab sticks.
- Use a small straw to cut circles out of sliced cheese, use it as the pupils, and it is done.
Try Using Food to Boost Your Mood
A lot of us have been taught to believe that comfort foods are terrible and should be avoided. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods may be very nourishing and good for you. There are a number of foods that basically can raise your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Eggs, you might be astonished to learn, are wonderful at battling depression. You must make sure, though, that what you make includes the egg yolk. The yolk is the most crucial part of the egg in terms of helping raise your mood. Eggs, the yolks particularly, are rich in B vitamins. B vitamins can actually help you improve your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that affect your mood. Try eating an egg and jolly up!
Put together a trail mixfrom different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to boost your mood. This is possible as these foods are rich in magnesium which raises your production of serotonin. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel at all times. The higher your serotonin levels, the happier you will feel. Nuts, in addition to elevating your mood, can be a great source of protein.
Cold water fish are wonderful for eating if you want to battle depression. Salmon, herring, tuna, mackerel, trout, etc, they’re all high in omega-3 and DHA. These are two things that actually help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can greatly boost your mood.
Some grains are truly excellent for repelling bad moods. Quinoa, millet, teff and barley are all actually wonderful for helping increase your happiness levels. These grains fill you up better and that can help you with your moods too. It’s not difficult to feel low when you feel hungry! The reason these grains help your mood so much is that they are not difficult for your body to digest. You digest these grains quicker than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Green tea is actually good for your mood. You were sure green tea had to be in this article somewhere, right? Green tea is high in a specific amino acid called L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This helps improve your mental acuity while having a relaxing effect on the rest of your body. You probably already knew how easy it is to get healthy when you drink green tea. Now you know that applies to your mood also!
You can see, you don’t need junk food or foods that are not good for you just so to feel better! Try these tips instead!
