Hello everybody, it’s me again, Dan, welcome to our recipe page. Today, I will show you a way to prepare a special dish, italian sausage salad with pomegranate. It is one of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Italian Sausage Salad With Pomegranate is one of the most popular of recent trending meals in the world. It is simple, it’s quick, it tastes delicious. It’s enjoyed by millions daily. They are nice and they look wonderful. Italian Sausage Salad With Pomegranate is something which I have loved my entire life.
To begin with this recipe, we have to first prepare a few ingredients. You can have italian sausage salad with pomegranate using 12 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Italian Sausage Salad With Pomegranate:
- Prepare sausage salad
- Take 1 medium thinly slice cucumbers
- Prepare 1 small thinly slice carrot
- Prepare 1 cup thinly slice Italian sausage
- Make ready honey peach sauce
- Take 3 tbsp honey
- Take 8 tsp halve of canned peach fruits
- Prepare 1 tbsp orange juice
- Get 1 tbsp melted butter
- Take 1/2 tbsp mustard powder
- Make ready garnish
- Make ready 1 tbsp pomegranate
Instructions to make Italian Sausage Salad With Pomegranate:
- BAKE SAUSAGE
- slice sausage thinly then on parchment paper bake sausage at 200 for 12 or 15 minute then set aside
- BAKE CARROT
- season carrot with salt then top thinly slice carrot with olive oil bake 200 for 3 to 5 minute set aside
- HONEY PEACH SAUCE
- in a pan warm blended peach puree and set aside
- SERVE
- on the honey peach sauce layer carrot and cucumber with sausage then top springkle pomegranate
Discover How to Boost Your Mood with Food
Most of us have been taught to believe that comfort foods are bad and must be avoided. Often, if your comfort food is candy or another junk food, this holds true. At times, comfort foods can be perfectly nourishing and good for us to eat. Some foods honestly do raise your mood when you consume them. When you are feeling a little down and are in need of an emotional boost, try some of these.
Eggs, believe it or not, can be actually great at beating back depression. Just see to it that you don’t toss out the yolk. The yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the yolks in particular, are loaded with B vitamins. The B vitamin family can be fantastic for elevating your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and feel a lot happier!
Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for improving your mood. This is because these foods are high in magnesium, which helps to increase serotonin levels. Serotonin is a feel-good substance that tells the brain how to feel at any given point in time. The more serotonin you have, the happier you will feel. Not just that but nuts, specifically, are a fantastic protein food source.
Cold water fish are good if you are wanting to feel better. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3 fatty acids and DHA. These are two things that actually help the grey matter in your brain function a lot better. It’s true: consuming a tuna fish sandwich can earnestly raise your mood.
Some grains are truly great for fighting off bad moods. Quinoa, millet, teff and barley are all really excellent for helping raise your happiness levels. These grains can help you feel full for longer too, helping you feel better. It’s not hard to feel low when you feel famished! The reason these grains can improve your mood is that they are easy to digest. You digest these grains more quickly than other things which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Green tea is really good for your mood. You were just expecting to read that here, weren’t you? Green tea has been found to be packed full of an amino acid referred to as L-theanine. Research has discovered that this amino acid induces the production of brain waves. This will improve your brain’s concentration while at the same calming the rest of your body. You likely already knew it is not hard to be healthy when you drink green tea. Now you are well aware that it helps you to raise your moods also!
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Go with these hints instead!
