Hello everybody, hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, bean paste buns for cherry blossom viewing. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Bean Paste Buns for Cherry Blossom Viewing is one of the most favored of recent trending foods in the world. It is easy, it’s quick, it tastes yummy. It’s enjoyed by millions daily. Bean Paste Buns for Cherry Blossom Viewing is something which I have loved my whole life. They’re fine and they look fantastic.
To get started with this particular recipe, we have to prepare a few components. You can have bean paste buns for cherry blossom viewing using 9 ingredients and 16 steps. Here is how you cook it.
The ingredients needed to make Bean Paste Buns for Cherry Blossom Viewing:
- Get 200 grams Bread flour
- Get 4 grams Dry yeast
- Take 10 grams Raw cane sugar
- Make ready 25 grams Egg
- Prepare 110 ml Water
- Take 2 grams Salt
- Make ready 30 grams Unsalted butter
- Get 200 grams Sakura flavored bean paste
- Prepare 8 ★ Salted sakura blossoms
Steps to make Bean Paste Buns for Cherry Blossom Viewing:
- If you are kneading by hand, place the flour, yeast, and sugar in the bowl and mix. Then add the egg and the water.
- Mix with a dough scraper. Turn out onto a work surface after the dough comes together. Add the salt and the butter and knead.
- Knead on a work surface. When the surface gets smooth, place the dough in a bowl and let it rise for 30~45 minutes at 35℃. It should double in size.
- If you are using a dough kneader, add all of the ingredients at once and knead for 20 minutes. Then let the dough rise until it doubles in size.
- Check if the dough has risen enough by poking a hole in it with your finger. If the hole remains, the dough is ready.
- Punch out the dough, then divide into 8 equal pieces. Let them rest for 10 minutes.
- Wipe the moisture from the sakura flavored bean paste with a paper towel. Divide into 8 pieces and roll into balls.
- Soak the salted sakura blossoms in water for 30 minutes to remove the salt.
- Dry the flowers well with a paper towel.
- Shape the bread. Place the dough, with the seam-side up, on your palm and punch out the gas. Place the bean paste on the dough and pinch shut.
- Place the dough on a baking sheet with the seam down. Make 5 cuts into the dough with a dough scraper. Put some bread flour on your finger and poke a hole in the middle.
- Place a salted sakura blossom in the hole. Cover with canvas cloth and damp cloth. Let them proof for 20 minutes at 35℃.
- Put some egg wash on the dough, then bake at 190℃ for 16 minutes.
- All finished. How about taking some to cherry blossom viewing?
- This is what it looks like when it is cut. Isn't it cute?
- I added 1 teaspoon of green tea powder to the dough to make green tea bread. The matcha and the sakura-an are perfect together.
Living Greener for Better Health By Eating Superfoods
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Do you eat because something is available and you enjoy the taste or do you choose healthy foods? Do you regularly eat junk food and a lot of fried foods from fast food restaurants? With all of the sugar-laden starchy and high fat food that most people ingest, it’s not surprising that new diseases are regularly occurring. The things we are eating are causing obesity, diabetes, and high blood pressure of pandemic proportions. People are deciding to eat better now that they are aware of how essential food choices are to their health. Lots of good food can now be being sold at your local health food store or farmer’s market.
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Your daily diet need to have at least a few of these super foods. Foods such as beans and berries are very good. Include some green tea or spinach or broccoli. Whole food grains, and oats, plus an assortment of nuts, chiefly walnuts. Also, you may want to eat salmon, turkey, yogurt, soybean, tomatoes, oranges, and pumpkins. Making these foods a regular part of your diet will help solve your weight problems.
You will enjoy optimal health once you opt to eat the green living way. You will see that your immune system becomes stronger and your body will be able to fend off disease. You can look forward to a healthy future by changing your food choices today.
