Hey everyone, it’s Jim, welcome to my recipe page. Today, we’re going to make a special dish, healthy simple dessert!. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.
Healthy Simple Dessert! is one of the most favored of recent trending foods in the world. It’s appreciated by millions every day. It’s simple, it’s quick, it tastes yummy. They’re fine and they look wonderful. Healthy Simple Dessert! is something that I’ve loved my whole life.
To begin with this recipe, we have to first prepare a few ingredients. You can cook healthy simple dessert! using 4 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Healthy Simple Dessert!:
- Take 1 pineapple
- Prepare 1 Frozen low fat vanilla greek yogurt
- Get 1 tbsp of organic honey
- Prepare calorie non stick spray
Steps to make Healthy Simple Dessert!:
- Throw Greek yogurt in freezer for about 30 minutes
- Cut your pineapple & use as many slices as you desire
- Use your 0 calorie spray on your grill ( I used the over the stove ones way easier!) Then put your pineapple slices laid down, flipping every minute or so until it gradually turns a light brown in the crevices
- When you are through take an ice cream scooper and pile one scoop of frozen yogurt on each pineapple, then add your honey or any other desired topping, enjoy! :)
Eating 14 Superfoods Is A Good Way To Go Green And Be Healthy
One great feature of adopting a green lifestyle is choosing to take life easier and enjoy yourself along the way. This is achievable no matter how filled and frenzied your life is. We should get back to the point where it was a better idea to prevent disease in the first place. The majority of people think nothing of not taking care of their bodies today and fixing them with a pill later. We’re barraged with advertisements for magic pills that are advertised to fix any problem with the snap of a finger. Yes, you may get better by taking a pill but not if you keep on doing the same old unhealthy habits. Once your body wears out, you won’t be able to get a new one, like your car. You need to look after your health while you have the ability to do so. Your body cannot work properly if it does not receive adequate nutrition.
Do you eat because food is available and you like the taste or do you opt for nutritional foods? Do you typically eat junk food and a lot of fried foods from fast food joints? Consuming sugar and starches, and oily foods, is it any surprise that new diseases are cropping up all of the time? The things we are eating are causing obesity, diabetes, and hypertension of pandemic proportions. People are deciding to eat better now that they know how important food choices are to their health. A lot of healthy food can now be available at your local health food store or farmer’s market.
These days, you can find an organic food section in just about all grocery stores. There you will be able to find what science has termed superfoods. The term superfoods refers to 14 foods that have been proven to delay or reverse particular diseases. You will see that you think more clearly when you start to eat these foods. You will start to feel a lot better when you opt to consume the superfoods rather than junk food. Giving your body the nutrition it requires will enable it to work optimally. By doing this, your immune system will easily fend off maladies.
Your daily diet need to have at least a few of these super foods. Foods such as beans and berries are excellent. Then, try adding a few green vegetables such as broccoli, spinach, or green tea. Walnuts and whole food grains are a couple of other superfoods to add. Moreover, you may wish to add salmon, turkey, yogurt, soya, tomatoes, oranges, and pumpkins. Making these foods a usual part of your diet will help solve your weight gain problems.
Following a green living eating plan will offer you just what you need to be healthy. Your immune system will be rebuilt, and your body is likely to become disease free. Prepare for a healthy future by making positive changes to your eating habits right now.
