Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, peach jelly with cream cheese. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Peach Jelly with Cream Cheese is one of the most well liked of recent trending foods in the world. It’s easy, it is quick, it tastes delicious. It’s enjoyed by millions every day. They’re nice and they look fantastic. Peach Jelly with Cream Cheese is something which I’ve loved my whole life.
To begin with this particular recipe, we have to first prepare a few components. You can cook peach jelly with cream cheese using 9 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Peach Jelly with Cream Cheese:
- Take 1 large can of peaches, separate the syrup and the peaches
- Make ready Syrup from the peach can + water until it reaches 500 ml
- Prepare 2 sachets (@ 15 gr) of konnyaku powder (you can use agar-agar if you wish, or gelatin. I used konnyaku because it sets quicker)
- Get 200 ml milk
- Get 100 ml water
- Make ready 250 gr cream cheese
- Get 1/3 cup + 1/4 cup sugar
- Get Juice from 1/4 lemon
- Take 2 drops food coloring – optional (I used green)
Instructions to make Peach Jelly with Cream Cheese:
- Prepare a casserole dish to put the jelly in. Cut the peaches into strips and arrange them in the dish.
- Combine the syrup + water with 1 sachet of konnyaku powder and 1/3 cup of sugar. Squeeze the lemon to this mixture.
- Use low heat and stir constantly. Add food coloring if you wish.
- When the mixture has boiled, pour into the dish, make sure to cover the peaches evenly. Remove the bubbles.
- Wait a while until the jelly is almost set.
- Combine cream cheese and milk and water. Whisk until well combined. Add 1 sachet of konnyaku and 1/4 cup of sugar. Continue stirring with a whisk.
- Stir a couple of minutes before pouring little by little on top of the peach jelly.
- When the jelly has set, put them in the fridge for an hour or so. Cut before serving.
Foods That Make You Happy
A lot of us believe that comfort foods are not good for us and that we should stay away from them. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be super healthy and good for you. There are some foods that, when you consume them, can better your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
Eggs, believe it or not, can be actually wonderful at fighting back depression. You should see to it, though, that what you make includes the yolk. Every time you would like to cheer yourself up, the yolk is the most important part of the egg. Eggs, specifically the egg yolks, are loaded with B vitamins. B vitamins can be great for raising your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–function better. Try eating a couple of eggs to feel better!
Make a trail mixout of various seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible as these foods are rich in magnesium which increases serotonin production. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The higher your levels of serotonin, the happier you are going to feel. Nuts, on top of elevating your mood, can be a great protein source.
If you wish to fight depression, try consuming some cold water fish. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain work a lot better. It’s true: eating a tuna fish sandwich can really help you overcome depression.
It’s not difficult to overcome your bad mood when you consume grains. Teff, barley, millet, quinoa, etc are all excellent for helping you be in a happier state of mind. They help you feel full also which can actually help to better your mood. It’s not difficult to feel low when you feel hungry! The reason these grains elevate your mood is that they are not hard for your body to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
Green tea is wonderful for moods. You were just anticipating to read that, weren’t you? Green tea is loaded with an amino acid known as L-theanine. Research has found that this amino acid induces the production of brain waves. This will improve your brain’s focus while also loosening up the rest of your body. You likely already knew how easy it is to be healthy when you drink green tea. Now you know it can help you be happier as well!
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these instead!
