Hey everyone, hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, quick peach cobbler. One of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.
Quick Peach Cobbler is one of the most favored of current trending meals in the world. It is appreciated by millions every day. It is easy, it’s quick, it tastes yummy. Quick Peach Cobbler is something that I’ve loved my whole life. They are fine and they look fantastic.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook quick peach cobbler using 7 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Quick Peach Cobbler:
- Prepare 2-21 oz cans of peach pie filling
- Make ready 1 stick butter
- Get 1 cup milk
- Get 1 cup self rising flour
- Get 1 cup sugar
- Get 1 tsp cinnamon-optional
- Make ready Splash vanilla- optional
Steps to make Quick Peach Cobbler:
- Butter baking dish. Melt stick of butter and pour in baking dish.
- Mix milk, sugar and flour. Drain the peaches and add filling to milk mixture. Pour mixture over butter.
- Then dollop spoonful of the peaches randomly on top of mixture. DO NOT MIX!
- Add to oven and bake for 1 hour til top of golden brown At 350. Enjoy with ice cream.
Learn How to Elevate Your Mood with Food
Most of us have been taught to believe that comfort foods are bad and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods could be very nutritious and good for you. Some foods really do improve your mood when you consume them. When you feel a little down and need an emotional pick-me-up, test out some of these.
Eggs, you might be astonished to find out, are fantastic at battling depression. Just make sure that you don’t get rid of the yolk. The egg yolk is the most important part of the egg in terms of helping elevate your mood. Eggs, the yolk in particular, are rich in B vitamins. B vitamins can really help you raise your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that control your mood. Try consuming a couple of eggs to feel better!
Make a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to boost your mood. This is because these foods are high in magnesium, which helps to boost your production of serotonin. Serotonin is a feel-good chemical that tells the brain how to feel at any given moment. The more of it you have, the more pleasant you are going to feel. Not only that, nuts, in particular, are a great protein source.
Cold water fish are wonderful for eating if you are wanting to combat depression. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all loaded with omega-3 fatty acids and DHA. DHA and omega-3s are two things that actually help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can basically help you fight depression.
It’s not hard to fight your bad mood when you consume grains. Quinoa, millet, teff and barley are all actually wonderful for helping raise your happiness levels. They help you feel full also which can actually help to improve your mood. Feeling starved can really make you feel terrible! These grains can elevate your mood since it’s easy for your body to digest them. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.
Green tea is truly excellent for your mood. You were sure it had to be included in this article, right? Green tea is rich in a certain amino acid referred to as L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps raise your mental focus while calming the rest of your body. You were already aware that that green tea helps you feel better. Now you know that applies to your mood also!
See, you don’t need to eat all that junk food when you are wanting to feel better! Try a couple of of these suggestions instead.
