Hello everybody, it is me again, Dan, welcome to my recipe site. Today, I will show you a way to prepare a special dish, flour dumplings(danwake). It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Danwake is among my favorite dish since I was a. This delicacy is called Dan'wake and its popular among the Northerners. If you are in North and you have not eaten or tasted it,then you are missing. Though I don't know what it's called in English, I would call it 'Beans Flour Dumplings'.
Flour dumplings(danwake) is one of the most favored of current trending foods on earth. It’s easy, it is quick, it tastes delicious. It is appreciated by millions daily. Flour dumplings(danwake) is something which I’ve loved my whole life. They are nice and they look wonderful.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook flour dumplings(danwake) using 4 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Flour dumplings(danwake):
- Take Flour
- Prepare Kuka(dried powdered baobab leaf)
- Get Water
- Take Potash(kanwa)
Danwake, an indigenous, stiff dumpling food of the people in the northern part of Nigeria is traced "Stiffness of Danwake from Sorghum, Wheat and Cassava Bases as Related to their Flour Blends. Dumplings are a versatile dish with divergent origins from around Dumplings (or dumplins) from the American South are generally served as part of a soupy chicken. The ultimate to Chinese dumplings including dumpling dough, how to roll wrapper from flours, how to prepare Chinese dumpling fillings, how to cook dumplings and the popular dipping sauces. A wide variety of flour dumplings options are available to you, such as local service location, key selling points, and applicable industries.
Steps to make Flour dumplings(danwake):
- Mix potash with water and allow it for like 3minutes.
- Pour flour into a bowl,add kuka,and then use the potash mixed with water to mix the mixture of the dried ingredients.
- Set pot on fire with cold water and then allow the water to start boiling before you start dropping the dumpling into the water for it to get cooked.You can use spoon to drop the dumplings or wash your hands before using them to drop the dumplings.
- Once you are done dropping the dumplings into the water stir it to avoid it getting sticky.then cover it a little with the pot lid and allow it to get cooked for 10-15 minutes. Before pouring it out to a bowl of cold water once it’s done. Fry the oil,add the sliced cucumber,onions,yaji and also the boiled egg before eating.
The ultimate to Chinese dumplings including dumpling dough, how to roll wrapper from flours, how to prepare Chinese dumpling fillings, how to cook dumplings and the popular dipping sauces. A wide variety of flour dumplings options are available to you, such as local service location, key selling points, and applicable industries. DANWAKE is bae with yba foods DANWAKE flour. Why don't you try our flour #TefPreneur #TefFridayNeure #sweetandspicyculinaryacademykano #arewafoods.. Ammini Kozhukattai (rice Flour Dumplings), Puff Pastry Apple Dumplings, Chinese Pork Dumplings.
Discover How to Improve Your Mood with Food
Most of us believe that comfort foods are not good for us and that we should avoid them. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be very nutritious and good for you. There are some foods that, when you consume them, can improve your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.
Eggs, believe it or not, can be really terrific at beating back depression. You need to make sure, though, that what you make includes the egg yolk. The egg yolk is the most essential part of the egg in terms of helping raise your mood. Eggs, specifically the egg yolks, are rich in B vitamins. These B vitamins are great for helping to raise your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that affect your mood. Try eating a few eggs to jolly up!
Make a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to boost your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given time. The higher your levels of serotonin, the happier you are going to feel. Not just that but nuts, in particular, are a terrific protein source.
If you wish to battle depression, try consuming some cold water fish. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3 fats. These are two things that really help the grey matter in your brain work a lot better. It’s true: eating a tuna fish sandwich can earnestly raise your mood.
Grains can be excellent for driving away a terrible mood. Barley, quinoa, millet, teff, etc are all great for helping you feel better. They help you feel full also which can actually help to better your mood. It’s easy to feel depressed when you feel famished! The reason these grains can improve your mood is that they are not difficult for your stomach to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.
Your mood can actually be helped by green tea. You knew green tea had to be in this article somewhere, right? Green tea is high in a particular amino acid referred to as L-theanine. Studies show that this specific amino acid can essentially induce brain waves. This will better your brain’s concentration while at the same loosening up the rest of your body. You were already aware that green tea could help you feel better. Now you are well aware that green tea helps you to elevate your moods as well!
See, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these instead!
