Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to make a special dish, danwake. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Danwake; Hausa delicacy Easy and delicious #danwake #dumpling #hausa delicacy #surayyam Howto,easyrecipe,hausadelicay,danwake recipe,dumplings, dumplingsrecipe. Последние твиты от Dan Wakefield (@DanWake). Just your typical carbon-based intelligent (debatable) lifeform. Dan Wake which literally means Son of Beans is a Northern Nigerian recipe. Our food history segment today takes us to Northern Nigeria.
Danwake is one of the most well liked of current trending meals in the world. It is appreciated by millions every day. It is simple, it is fast, it tastes delicious. They’re nice and they look fantastic. Danwake is something which I’ve loved my whole life.
To get started with this particular recipe, we must first prepare a few ingredients. You can have danwake using 9 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Danwake:
- Take 2 cups flour
- Get 1 &half tablespoon potash
- Make ready 1 tablespoon powdered baobab leaves
- Get For taste
- Prepare Onion as desired
- Make ready Powdered pepper as desired
- Take Groundnut oil as desired
- Take Tomato as desired
- Prepare Seasoning (Maggi) as desired
If you can't see the image of a guitar below, please check your browser security settings as illustrated below. Danwake is one meal I never get tired of eating. I could eat it as breakfast, lunch or dinner. The Danwake flour comprises of so many different mixtures, depending on which part of the north it is.
Instructions to make Danwake:
- Soak potash in warm water Seive flour and baobab in a mixing bowl pour the soaked potash into the flour and mix well until sticky.Get a pot and bring water to boil.
- Once the water starts to boil get a spoon and scoop your flour mixture into the boiling water.Ps:you can use ✋ to scoop. repeat the process till you are done putting in your mixture in boiling water. Get a clean bowl and pour cold water into the bowl after 20minutes put off the flame and put it inside cold water for good texture
- Fry oil with little onion. chop the onion and tomato. Serve in a plate with seasoning and pepper to taste.
I could eat it as breakfast, lunch or dinner. The Danwake flour comprises of so many different mixtures, depending on which part of the north it is. Aslm.danwake flour mai inganci ya kunshi kayanginajiki maihawanjini ko ciwon sugar duk zasuyi amfani dashi mai bukata zai samemu a wannan. Dan Wake replied to Dan Wake's topic in Equipment. dan wake. Have something nice to say about DanWake?
Turn to Food to Elevate Your Mood
In general, people have been trained to believe that “comfort” foods are terrible for the body and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods can be extremely healthy and good for you. There are several foods that, when you consume them, can better your mood. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
Eggs, would you believe, are terrific for helping you combat depression. You need to make sure, however, that what you make includes the egg yolk. The egg yolk is the most important part of the egg in terms of helping raise your mood. Eggs, the egg yolks especially, are rich in B vitamins. These B vitamins are great for helping to improve your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and feel a lot happier!
Make a trail mix from seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible as these foods are high in magnesium which increases serotonin production. Serotonin is the “feel good” chemical substance that directs your brain how you feel at all times. The higher your levels of serotonin, the more pleasant you are going to feel. Nuts, on top of elevating your mood, can be a superb protein source.
Cold water fish are wonderful for eating if you are wanting to combat depression. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3s and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can actually help you fight depression.
Grains can be good for fighting a bad mood. Quinoa, millet, teff and barley are all really great for helping raise your happiness levels. These foods can help you feel full for longer too, which can help your mood too. It’s not difficult to feel depressed when you feel famished! The reason these grains help your mood so much is that they are not difficult to digest. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn takes your mood to a happier place.
Green tea is actually great for your mood. You just knew green tea had to be included in this article, right? Green tea is loaded with a certain amino acid called L-theanine. Studies have found that this particular amino acid can basically induce brain waves. This will improve your brain’s concentration while simultaneously calming the rest of your body. You probably already knew it is not hard to become healthy when you drink green tea. Now you are aware that it can help raise your mood also!
You can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try a few of these instead!
