Hey everyone, it is Jim, welcome to my recipe page. Today, we’re going to make a special dish, ready made danwake. One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Ready Made Danwake is one of the most popular of current trending foods on earth. It’s easy, it is quick, it tastes yummy. It’s appreciated by millions daily. Ready Made Danwake is something which I’ve loved my whole life. They’re nice and they look wonderful.
To get started with this recipe, we have to prepare a few ingredients. You can cook ready made danwake using 8 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Ready Made Danwake:
- Take 2 cups flour
- Get Baobab powder 1/2 cup or as desired
- Make ready 2 tbs Potash
- Prepare Veggies (cucumber,tomatoes,onions)
- Get Palm oil or veg oil
- Prepare Boiled egg as desired
- Get Grinded Pepper(yaji)
- Get Maggie
Steps to make Ready Made Danwake:
- Dilute potash to settle down for like 3mins before use.wash vegetables and set aside.
- Sieve flour and baobab powder in a bowl,Add settle water portion of your potash to the flour and mix well to your desired consistency.
- Set pot on fire,add water to boil,then drop the batter in small size to the pot with hand or spoon.
- Allow to cook for 15mins,bring it out and drop in normal cold water.Cut vegetables to desired size add fried Palm oil,pepper, maggi,vegetables,boiled egg to your cooked danwake and serve.
Foods That Can Make Your Mood Better
For the most part, people have been taught to believe that “comfort” foods are bad for the body and should be avoided. But if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. Some foods actually do improve your mood when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
Eggs, you may be amazed to discover, are great at fighting depression. You need to see to it, though, that what you make includes the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the egg yolk in particular, are stuffed full of B vitamins. B vitamins can actually help you improve your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–work better. Eat an egg and feel a lot happier!
Make a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for improving your mood. This is because these nuts are high in magnesium, which helps to increase your production of serotonin. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more serotonin you have, the happier you will feel. Not just that, nuts, in particular, are a terrific protein source.
Cold water fish are good if you are wanting to feel better. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3s. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can earnestly boost your mood.
Grains can be excellent for overcoming a terrible mood. Barley, millet, quinoa, etc are excellent at helping you have a happier mood. They help you feel full also which can truly help to improve your mood. Feeling starved can truly make you feel terrible! The reason these grains help your mood so much is that they are easy for your stomach to digest. You digest these foods quicker than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Green tea is truly good for your mood. You knew green tea had to be in this article somewhere, right? Green tea is loaded with an amino acid referred to as L-theanine. Studies have shown that this amino acid actually stimulates brain waves. This helps focus your mental energy while simultaneously making the rest of your body more relaxed. You probably already knew it is not hard to be healthy when you drink green tea. Now you know that green tea helps you to elevate your moods too!
As you can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try several of these instead!
