Hello everybody, hope you’re having an amazing day today. Today, we’re going to make a special dish, danwake. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
Danwake is one of the most well liked of current trending meals in the world. It is enjoyed by millions every day. It is simple, it’s quick, it tastes delicious. They are nice and they look fantastic. Danwake is something that I’ve loved my whole life.
Danwake; Hausa delicacy Easy and delicious #danwake #dumpling #hausa delicacy #surayyam Howto,easyrecipe,hausadelicay,danwake recipe,dumplings, dumplingsrecipe. Последние твиты от Dan Wakefield (@DanWake). Just your typical carbon-based intelligent (debatable) lifeform. Dan Wake which literally means Son of Beans is a Northern Nigerian recipe. Our food history segment today takes us to Northern Nigeria.
To get started with this particular recipe, we must prepare a few ingredients. You can have danwake using 8 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Danwake:
- Take 2 cups flour
- Prepare Potassium (Kanwa)
- Take Baobab (kuka)
- Make ready Water
- Make ready Oil
- Prepare Powdered pepper
- Make ready Maggi
- Make ready Egg (Optional)
If you can't see the image of a guitar below, please check your browser security settings as illustrated below. Danwake is one meal I never get tired of eating. I could eat it as breakfast, lunch or dinner. The Danwake flour comprises of so many different mixtures, depending on which part of the north it is.
Instructions to make Danwake:
- Sift your flour in a bowl,add 2 tbspn kuka and 2 tnspn soaked potassium, add water and stir to form a soft and sticky dough
- Put water in a pot,set on fire add your egg and let it boil,when it starts boiling, be scooping the mixture into the water with your hands making small balls or using a spoon
- Allow to boil for 10 minutes or so after finishing, then remove from the hot water and put in cold water to remove the starch,pour in a bowl, add fried oil,sliced boiled egg,pepper and maggi and serve. U can add lettuce or cabbage,tomato,onion and cucumber as you wish
I could eat it as breakfast, lunch or dinner. The Danwake flour comprises of so many different mixtures, depending on which part of the north it is. Aslm.danwake flour mai inganci ya kunshi kayanginajiki maihawanjini ko ciwon sugar duk zasuyi amfani dashi mai bukata zai samemu a wannan. Dan Wake replied to Dan Wake's topic in Equipment. dan wake. Have something nice to say about DanWake?
Use Food to Elevate Your Mood
Many of us have been taught to think that comfort foods are not good and to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. Several foods actually do raise your mood when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Eggs, you may be amazed to discover, are fantastic at fighting depression. Just make sure that you do not throw out the yolk. The egg yolk is the most important part of the egg in terms of helping elevate your mood. Eggs, the egg yolk particularly, are rich in B vitamins. These B vitamins are wonderful for helping to raise your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Consume an egg and feel happier!
Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to raise your mood. This is because these foods are high in magnesium, which helps to raise serotonin levels. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The higher your levels of serotonin, the happier you are going to feel. Not only that but nuts, specifically, are a terrific protein food source.
Cold water fish are excellent for eating if you are wanting to combat depression. Salmon, herring, tuna, mackerel, trout, etc, they’re all chock-full of omega-3s and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: chomping on a tuna fish sandwich can really help you overcome depression.
Grains can be great for overcoming a bad mood. Teff, barley, millet, quinoa, etc are all excellent for helping you feel better. These grains fill you up better and that can help elevate your moods as well. Feeling hungry can be a real downer! The reason these grains can improve your mood is that they are not hard for your body to digest. You digest these foods faster than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Your mood could truly be helped by green tea. You just knew green tea had to be in this article somewhere, right? Green tea is loaded with a particular amino acid known as L-theanine. Research has proved that this amino acid induces the production of brain waves. This will better your brain’s focus while simultaneously relaxing the rest of your body. You were already aware that that green tea helps you become better. Now you are aware that green tea helps you to raise your moods too!
As you can see, you don’t need to consume all that junk food when you want to feel better! Go with these hints instead!