Hey everyone, hope you are having an amazing day today. Today, I will show you a way to make a special dish, pork, chinese cabbage and cellophane noodle stir-fry. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.
Pork, Chinese Cabbage and Cellophane Noodle Stir-fry is one of the most popular of recent trending meals on earth. It’s easy, it is fast, it tastes yummy. It’s enjoyed by millions every day. Pork, Chinese Cabbage and Cellophane Noodle Stir-fry is something that I have loved my whole life. They are nice and they look fantastic.
To begin with this recipe, we must prepare a few components. You can have pork, chinese cabbage and cellophane noodle stir-fry using 12 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Pork, Chinese Cabbage and Cellophane Noodle Stir-fry:
- Make ready 1/4 a head Chinese cabbage
- Prepare 200 grams Thinly sliced pork belly (or chunks)
- Take 2 tsp of each (Sake and soy sauce) for pre-seasoning
- Take 100 grams Cellophane noodles
- Take 1 Vegetable oil
- Take 1 tbsp ●Sugar
- Take 1 tbsp ●Sake
- Prepare 2 tbsp ●Soy sauce
- Prepare 2 tbsp ●Oyster sauce
- Make ready 1/2 tsp ●Chinese chicken stock powder
- Prepare 2 tbsp ●Water
- Prepare 1 pinch ●Salt and pepper
Instructions to make Pork, Chinese Cabbage and Cellophane Noodle Stir-fry:
- Cut the cabbage into 1 cm strips, cut the pork into bite-sized pieces, and marinate the pork in the sake and soy sauce mixture.
- Put the cellophane noodles into water until a little bit more tender (but still hard in the center) and use kitchen scissors to cut into easy-to-eat lengths.
- Heat the oil over high heat and cook the pork. When the pork changes color, add the cabbage and fry until the core has turned transparent.
- Add the cellophane noodles and the ● seasonings. Cook until the noodles absorb about half of the liquid, and enjoy!
- It's also good with regular cabbage!. - - https://cookpad.com/us/recipes/154228-healthy-pork-stir-fry-with-plenty-of-cabbage-glass-noodles
Turn to Food to Improve Your Mood
Most of us believe that comfort foods are terrible for us and that we should stay away from them. However, if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. There are a number of foods that, when you consume them, can improve your mood. When you feel a little down and are needing an emotional pick-me-up, test out a couple of these.
Eggs, you might be amazed to discover, are wonderful at battling depression. Just make sure that you do not throw out the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the egg yolks particularly, are rich in B vitamins. These B vitamins are fantastic for helping to raise your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that affect your mood. Eat a few eggs to feel better!
Build a trail mix out of seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible since these foods have a bunch of magnesium which promotes serotonin production. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel day in and day out. The more of it in your brain, the more pleasant you’ll feel. Not only that but nuts, in particular, are a great source of protein.
Cold water fish are great for eating if you are wanting to combat depression. Salmon, herring, tuna, mackerel, trout, and so on, they’re all chock-full of omega-3 and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can greatly boost your mood.
Some grains are really great for repelling bad moods. Barley, quinoa, millet, teff, etc are all excellent for helping you be in a happier state of mind. They fill you up better and that can help improve your moods too. Feeling starved can truly bring you down! The reason these grains can improve your mood is that they are not difficult for your body to digest. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn kicks up your mood to a happier place.
Your mood can truly be helped by green tea. You were just waiting to read that in this article, weren’t you? Green tea is found to be rich in an amino acid known as L-theanine. Research has proved that this amino acid induces the production of brain waves. This will better your brain’s focus while simultaneously loosening up the rest of your body. You likely already knew it is not hard to become healthy when you drink green tea. Now you know it can help raise your mood also!
As you can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Go with these suggestions instead!
