Sakura (Cherry Blossom) Manju
Sakura (Cherry Blossom) Manju

Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, sakura (cherry blossom) manju. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Sakura (Cherry Blossom) Manju is one of the most popular of current trending foods on earth. It is easy, it is quick, it tastes yummy. It is enjoyed by millions daily. They are fine and they look wonderful. Sakura (Cherry Blossom) Manju is something which I’ve loved my whole life.

To begin with this particular recipe, we must prepare a few components. You can have sakura (cherry blossom) manju using 9 ingredients and 13 steps. Here is how you can achieve that.

The ingredients needed to make Sakura (Cherry Blossom) Manju:
  1. Prepare 60 grams Cake flour
  2. Take 1/2 tsp Baking powder
  3. Make ready 20 ml Water
  4. Get 1 dash Red food colouring
  5. Take 30 grams Granulated sugar
  6. Get 100 grams Anko (I used tsubu an)
  7. Get 5 leaves Pickled sakura leaves
  8. Get 5 Pickled sakura blossoms
  9. Take 1 Flour for dusting
Steps to make Sakura (Cherry Blossom) Manju:
  1. Soak the pickled sakura blossoms in water (not listed in the ingredients) for about one hour. Pat them with a paper towel to remove excess water.
  2. Rinse the pickled sakura leaves briefly to remove the salt. Pat them with a paper towel to remove excess water. Remove the stem from the leaves.
  3. Divide the anko into 5 portions and shape into balls. Wrap with the rinsed sakura leaves.
  4. Prepare 5 sheets of parchment paper cut into small square (4 x 4 cm).
  5. Combine the cake flour and baking powder in a bowl. Mix them with a whisk until smooth and fluffy.
  6. Put the water and red food colouring in a small container, and stir well. Put the granulated sugar in a bowl. Add the water and dissolved red food colouring into the bowl. Mix them well.
  7. Add the dry ingredients you combined at Step 5 at once into the bowl. Fold it in until the dough comes together. Dust your working surface, and place the dough on it. Knead lightly, and divide into 5 portions and shape into balls.
  8. Bring water to a boil in the steamer.
  9. Roll the ball you made at Step 7 into a round circle (8cm in diameter), making the centre a touch thicker than the edges. Put the anko wrapped with the leaf you made at Step 3 at the centre of the dough. Wrap the anko and leaf with the dough, and close the ends tightly.
  10. Roll out the dough on a dusted working surface if you like. It would be easier to roll out.
  11. Place the dough on the sheet you prepared at Step 4. Reshape the dough. Place the sakura blossoms you prepared at Step 1 on top of the dough. Line a damp tea towel on the bottom of the steamer, and place the dough on it. Steam on high heat for 8 minutes.
  12. If you use a metal steamer, make sure to wrap the steamer lid with dry cloth to prevent any water droplets.
  13. When the manju is cooked, turn off the heat. Enjoy!

Consuming 14 Superfoods Is A Great Way To Go Green For Better Health

Learning to slow down and enjoy your life is one facet of adopting a green lifestyle that a lot of individuals appreciate. It is possible to accomplish this, even in this busy world we are in. We should get back to a lifestyle that prevents disease before we need to treat it. Most individuals think nothing of not taking care of their bodies now and fixing them with a pill later. We’re barraged with advertisements for magic pills that are claimed to fix any problem instantly. There are some pills that help, but only if you make some needed modifications in your life. Unlike the car buying process, you can’t exchange your worn out body for a new one. You shouldn’t wait too long or it will be too late to take care of your body. Proper nutrition is essential for your body to work at top levels.

Do you eat because food is available and you enjoy the taste or do you go for nutritious foods? Do you regularly eat junk food and a lot of fried foods from fast food places? Eating sugar and starches, and oily foods, is it any surprise that new diseases are discovered all of the time? There is an epidemic of obesity, diabetes, hypertension, and many others, probably induced by the foods that are ingested. People are opting to eat better now that they realize how important food choices are to their health. Good nutritious food is now readily available at local grocery and health food stores.

Today, you can find an organic food section in almost all grocery stores. There you will be able to get what science has named superfoods. Superfoods is the name given to 14 specific foods that can delay or reverse certain serious health conditions. You will discover that you think more clearly when you begin to eat these foods. You will start to feel a whole lotso much better when you decide to consume the superfoods instead of junk food. By getting the right nutrition, your body will function the way it is supposed to function. When this happens, it will allow your immune system to combat disease more efficiently.

You have to include several superfoods in your diet everyday. Foods such as beans and berries are great to start. Things that are green, such as broccoli, spinach, and green tea. Whole grains, and oats, along with a variety of nuts, mainly walnuts. See to it that you consume proteins such as soya beans, yogurt, salmon, and turkey, as well as orange fruits and veggies like oranges, pumpkins, and tomatoes. When you eat these superfoods on a regular basis, you should eliminate any weight gain problems.

You will enjoy great health when you choose to eat the green living way. Your body will ward off diseases as you build up your immune system. You can expect to have a healthy future by changing your food choices right now.