Hey everyone, it’s Drew, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, turkey pantry pie. One of my favorites. For mine, I will make it a bit unique. This will be really delicious.
Turkey Pantry Pie is one of the most well liked of current trending foods on earth. It is enjoyed by millions daily. It is easy, it’s quick, it tastes yummy. They’re nice and they look fantastic. Turkey Pantry Pie is something that I’ve loved my whole life.
To begin with this recipe, we have to first prepare a few components. You can have turkey pantry pie using 7 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Turkey Pantry Pie:
- Get 1 as needed Left over turkey
- Get 1 as needed Smoked ham hock or gammon
- Get 1 as needed Cranberry sauce
- Take 1 as needed Leftover stuffing
- Prepare 1 as needed Shortcrust pastry
- Make ready 4 1/3 unit Gelatine leaves or 1 sachet
- Prepare 1 Beaten egg
Instructions to make Turkey Pantry Pie:
- Roll out the pastry to 1/4 inch, I used ready made for ease. Line your pie tin with it, prick with a fork, glaze with the egg and bake for approx 20 minutes untill done. Set aside to cool.
- Make up your gelatine in a jug. Layer the pie base with turkey and ham untill half way up. Pour over some of the gelatine mix. Layer some stuffing, then more Turkey and ham and finally the cranberry. Pour over more gelatine untill it reaches the top.
- Garnish with some fresh thyme leaves. Set in the fridge for 3 hours or untill gelatine is set. Serve your pie cold with pickles and salad.
Foods That Can Make Your Mood Better
For the most part, people have been taught to believe that “comfort” foods are not good for the body and have to be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. There are a number of foods that, when you consume them, may boost your mood. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Eggs, would you believe, are fantastic for helping you combat depression. Just see to it that you don’t toss out the egg yolk. Whenever you want to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the yolks particularly, are loaded with B vitamins. B vitamins can be fantastic for lifting up your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and feel happier!
Make a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for improving your mood. This is because these nuts are loaded with magnesium, which helps to boost serotonin production. Serotonin is a feel-good substance that directs the brain how to feel at any given moment. The more of it you have, the better you are going to feel. Nuts, along with elevating your mood, can be a great protein source.
Cold water fish are wonderful for eating if you are wanting to beat back depression. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all loaded with omega-3 and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can earnestly raise your mood.
Grains can be great for driving away a terrible mood. Teff, barley, millet, quinoa, etc are all excellent for helping you feel better. These foods fill you up better and that can help elevate your moods too. Feeling famished can actually make you feel awful! These grains can help your mood elevate as it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn takes your mood to a happier place.
Green tea is wonderful for moods. You were sure it had to be included in this article, right? Green tea has been found to be rich in an amino acid called L-theanine. Studies have found that this specific amino acid can essentially induce brain waves. This helps focus your mental energy while simultaneously making the rest of your body more relaxed. You already knew that green tea helps you be healthier. Now you are aware that green tea helps you to lift your moods also!
As you can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try some of these instead!
