Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, powerexec breakfast. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
PowerExec Breakfast is one of the most popular of recent trending foods on earth. It’s easy, it’s fast, it tastes delicious. It is enjoyed by millions every day. They are nice and they look wonderful. PowerExec Breakfast is something that I’ve loved my entire life.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook powerexec breakfast using 15 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make PowerExec Breakfast:
- Get 2 eggs
- Make ready 1/3 cup roughly chopped arugula
- Prepare 1 thinly sliced whole roma tomato
- Make ready 3 slices avocado
- Get 1/3 cup thinly sliced onion
- Prepare 1/3 cup thinly sliced bell pepper
- Prepare 1/3 cup thinly sliced orange bell pepper
- Take 2-3 tablespoons water
- Take 2-3 tablespoons olive oil
- Take 2 tablespoons unsalted butter
- Prepare 1 cup cooked grits
- Prepare Bragg's Nutritional Yeast (optional)
- Take Bragg's 24-herb seasoning
- Get Black Himalayan salt (optional)
- Get White pepper (optional)
Steps to make PowerExec Breakfast:
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- Sliced onion, peppers, tomato and avocado then set aside on a plate.
- Chopped arugula and put in a bowl next to the chopped veggies.
- Cook grits according to box instructions. Add unsalted butter and Bragg's 24-herb seasoning in the water as it is cooking. Once the grits are cooked, set aside.
- Cracked two eggs and put in a bowl. Add 2-3 tablespoons of water. Whisked the egg and water mixture until smooth. Then set aside to start the heating of the pan to cook the veggies and eggs.
- Use a saute pan, put in 2-3 tablespoon olive oil. Set the stove to medium heat. First, cook the onion and peppers in the pan until the onion is partially translucent but veggies should be still crunchy.
- Then add the egg mixture to the pan. Cook until eggs begin to fluff up around the edges. As you see this, add the chopped arugula to the mixture. Fold in the arugula and eggs until it is fluffy. Do not over stir the eggs/arugula mix.
- Once the eggs are done, put the grits at the bottom of the plate. Start stacking the food with the sliced tomato, egg mixture and then the with sliced avocados. Optional: Sprinkle Bragg's Nutritional Yeast or Himalayan black salt/white pepper.
Living Greener for Better Health By Eating Superfoods
One of the best reasons for going green is to slow down and enjoy life. This is achievable no matter how filled and hectic your life is. We need to take a step back and prevent diseases before they develop. Unfortunately, just about people don’t care about their health because they believe they can take a pill to fix the problem later on. We’re barraged with advertisements for magic pills that are advertised to fix any problem right away. There are certain pills that help, but only if you make a number of necessary changes in your life. When your body ceases to function right, you cannot obtain a healthy body. You mustn’t wait too long or it will be too late to take care of your body. Proper nutrition is important for your body to work at optimum levels.
When you eat, do you pay attention to the nutritional value or simply eat the food that tastes good at the time? Do you usually eat junk food and a lot of fried foods from fast food places? Eating sugar and starches, and fatty foods, is there any wonder why new diseases are being discovered all of the time? There is an epidemic of obesity, diabetes, hypertension, and a lot others, likely caused by the foods that are ingested. People are opting to eat better now that they know how essential food choices are to their health. Good nutritious food is now being sold at local grocery and health food markets.
In all probability, your local grocery store nowadays has an organic food aisle. In the organic food section, you’ll be able to find superfoods. That name has been given to 14 foods that have been found to delay a number of diseases, or even reverse them. By consuming these foods, your body will more fit. Once you trade in the junk food for these super foods, you will be surprised at how good you will soon feel. Your body will begin to run as it was meant to when you provide it with the right nutrition. As a result, it will enable your immune system to combat disease more efficiently.
You must have some superfoods in your diet each day. First off, beans are excellent, and berries, especially blueberries. Next, try to add several veggies such as broccoli, spinach, or green tea. Walnuts and whole food grains are a few other essentials. Furthermore, you should eat yogurt, soya bean, pumpkins, oranges, and tomatoes, together with salmon and turkey. Eating from this list of foods, you won’t have to worry about your weight again.
You will enjoy great health as you choose to eat the green living way. Your body will be free of disease as your immune system gets healthier. Prepare for a healthy future by changing your eating habits right now.
