Hello everybody, I hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, slow cookred beans with andouille sausages & smoke neck bones. One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.
Slow CookRed beans with Andouille Sausages & Smoke Neck bones is one of the most popular of recent trending meals in the world. It’s simple, it’s quick, it tastes yummy. It’s enjoyed by millions every day. Slow CookRed beans with Andouille Sausages & Smoke Neck bones is something which I have loved my entire life. They are fine and they look fantastic.
To get started with this recipe, we have to prepare a few ingredients. You can cook slow cookred beans with andouille sausages & smoke neck bones using 18 ingredients and 2 steps. Here is how you can achieve that.
The ingredients needed to make Slow CookRed beans with Andouille Sausages & Smoke Neck bones:
- Take 1 lb Package Red beans
- Get 7 cup Cold water
- Prepare 1 large onion
- Take 1 Red bell pepper
- Make ready 1 cup Celery
- Get 6 garlic cloves
- Prepare 1 ground black pepper
- Make ready 1 garlic powder
- Get 1 onion power
- Take 1 tsp. liquid smoke
- Prepare 1 ( teasp )Gumbo file
- Make ready 1 tsp. ground thyme
- Prepare 1 lb Andouille Sauages
- Make ready 1 dried oregano
- Get 1 ground cloves
- Prepare 1 Smoke neck bones are ham hock( washed,)
- Prepare 1 teaspoon brown sugar
- Get 1/4 olive oil, extra virgin
Steps to make Slow CookRed beans with Andouille Sausages & Smoke Neck bones:
- Wash beans well with cold water.In a cock pot add 7 to cups a water. Add dried beans, Smoke neck bones ,set your timer on high for 7to 8 hours. Slow cook for 2 hours add seasoning. Lawry's , to your tastebuds. Add garlic powder, onion powder, ground allspice, gumbo file, ground cloves, Liquid smoke,
- Let slow cook for 3 hours in a mean time saute chopped onions, chopped celery, garlic minced, 1 large bell pepper seeded chopped, Olive oil. Add sliced Andouille sliced sausages. to the saute mixer Till nice and translucent and gives that sweet aroma. Add to cooker slow cook till beans are tender and serve over steam rice.
Foods That Make Your Mood Better
Many of us have been taught to believe that comfort foods are terrible and should be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods can be very healthy and good for you. There are a number of foods that basically can improve your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try some of these.
Eggs, you may be surprised to find out, are terrific at battling depression. Just make sure that you don’t throw away the egg yolk. The egg yolk is the most important part of the egg in terms of helping elevate your mood. Eggs, the yolk in particular, are high in B vitamins. The B vitamin family can be great for elevating your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Consume an egg and cheer up!
Make a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for raising your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical that directs your brain how you feel all the time. The more serotonin you have, the happier you are going to feel. Not only that but nuts, specifically, are a terrific protein food source.
Cold water fish are great for eating if you want to fight depression. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain run a lot better. It’s the truth: consuming tuna fish sandwiches can really help you overcome your depression.
Some grains are truly great for fighting off bad moods. Teff, barley, millet, quinoa, etc are all excellent for helping you feel happier. These foods can help you feel full for longer as well, helping you feel better. It’s not difficult to feel low when you are starving! The reason these grains are so great for your mood is that they are not hard for your stomach to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.
Green tea is truly great for your mood. You were simply expecting to read that in this article, weren’t you? Green tea has a lot of an amino acid called L-theanine. Studies have found that this specific amino acid can essentially induce brain waves. This will improve your brain’s focus while at the same loosening up the rest of your body. You already knew green tea could help you be so much healthier. Now you know that green tea can improve your mood too!
Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try these hints instead!
