Hey everyone, it’s Louise, welcome to our recipe page. Today, I will show you a way to prepare a special dish, mayo egg salad. It is one of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.
Mayo Egg Salad is one of the most popular of current trending meals on earth. It’s simple, it’s fast, it tastes yummy. It’s appreciated by millions every day. Mayo Egg Salad is something that I have loved my whole life. They are nice and they look fantastic.
To begin with this particular recipe, we have to first prepare a few components. You can have mayo egg salad using 4 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Mayo Egg Salad:
- Prepare 4 boiled Eggs
- Prepare 1 cup shredded cabbage
- Make ready 1/4 carrot shredded
- Make ready 3 tbsp mayonnaise
Steps to make Mayo Egg Salad:
- Remove eggs from shell and dice into big chunks in a bowl
- Add shredded cabbage and carrots
- Add mayonnaise and mix everything together and serve
- I love to enjoy my egg mayonnaise with grilled chicken or fried plantain
Eat These 14 Superfoods to Go Green for Better Health
Learning to slow down and enjoy your life is one aspect of adopting a green lifestyle that a lot of people appreciate. This is attainable no matter how filled and hectic your life is. We need to take a step back and fight diseases before they happen. Alas, almost all people don’t trouble themselves about their health since they believe they can take a pill to fix the problem later on. Everywhere you look, you hear about some magic pill that will straightaway fix your latest problem. Definitely, you may get better by taking a pill but not if you continue the same old unhealthy habits. Unlike the car buying process, you cannot trade in your exhausted body for a new one. You have to learn how to look after your health before it is too late. Your body has to have the right nutrients to run at its most effective levels.
When you put food into your mouth, do you pay attention to the nutritional value or only eat the food that tastes good at the time? How often do you consume mini mart junk food, or fatty fried foods from the local fast food joints? With all of the sugar-laden starchy and high fat food that most people ingest, it’s not surprising that new diseases are always being discovered. There is an epidemic of obesity, diabetes, high blood pressure, and several others, probably induced by the foods that are consumed. A lot of people are recognizing the importance of their food choices and are becoming more health conscious. Many nutritious food can now be found at your local health food store or farmer’s market.
Nowadays, you can find an organic food section in just about all grocery stores. There you will be able to get what science has called superfoods. That name has been given to 14 foods that have been found to slow down a number of diseases, or even overturn them. You will discover that you think more clearly when you begin to consume these foods. You will start to feel a lot better when you opt to eat the superfoods in place of junk food. Your body will start to run as it was meant to when you give it the correct nutrition. By doing this, your immune system will easily fend off health conditions.
You must include several superfoods in your diet daily. First off, beans are very good, and berries, in particular blueberries. Next, try to add a few green vegetables such as broccoli, spinach, or green tea. Whole food grains, and oats, together with an assortment of nuts, mainly walnuts. Furthermore, you need to consume yogurt, soya bean, pumpkins, oranges, and tomatoes, together with salmon and turkey. If you eat the foods in this list, you won’t ever have to worry about gaining weight again.
Observing a green living meal plan will give you exactly what you need for good health. You will see that your immune system becomes better and your body will be able to ward off disease. Prepare for a great future by modifying your eating habits today.
