Hello everybody, hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, purple hull peas. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Purple hull peas is one of the most favored of recent trending foods in the world. It’s easy, it’s quick, it tastes yummy. It’s enjoyed by millions daily. They are fine and they look fantastic. Purple hull peas is something which I have loved my entire life.
Purple hulls are absolutely delicious even when prepared with minimal seasonings. The creamy texture and flavor is a bit different from its cousin, the black-eyed pea. Stacy Harris cooks from sustainable foods from her garden and the great outdoors. See more ideas about purple hull peas, peas, purple hull peas recipe.
To get started with this recipe, we must first prepare a few ingredients. You can have purple hull peas using 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Purple hull peas:
- Get southern food
- Take 2 quart fresh purple hull peas
- Take 1 large smoked ham hock
- Get 2 cup okra
- Prepare 2 each chicken bullion
- Make ready 2 cup water
- Take 1 large onion
- Make ready Can substitute smoked ham with smoked turkey
More Purple Hull Pea Growing Stuff: Here's a link to some time-lapse photography of purple hull peas sprouting. Purple Hull Peas and Black Eyed Peas are both in the cowpea family, but they are not identical crops. When the pods are opened up and the seeds are revealed, the eyes are different colors. Purple hull peas, a Southern favorite, are a variety of cowpeas, a plant of the pea family.
Steps to make Purple hull peas:
- Bring water, bullion, and ham hock to boil in large pot.
- Add peas and sliced onion. Boil for 1 hour 30 mins. Add okra and simmer for 30 more minutes.
- Salt and pepper to taste and eat over cornbread. Also works with other beans and peas.
When the pods are opened up and the seeds are revealed, the eyes are different colors. Purple hull peas, a Southern favorite, are a variety of cowpeas, a plant of the pea family. In this type, both the pod and seed are edible. The variety includes black-eyed peas and crowder peas. These Purple Hull Peas feature classic Southern flavors from Shreveport chef Hardette Harris, and appear in the Official Meal of North Louisiana.
Foods That Can Make Your Mood Better
For the most part, people have been trained to think that “comfort” foods are bad for the body and need to be avoided. But if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. There are several foods that, when you consume them, can better your mood. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
Eggs, would you believe, are wonderful for helping you combat depression. Just be sure that you don’t throw away the egg yolk. Every time you would like to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, specifically the yolks, are loaded with B vitamins. B vitamins can actually help you improve your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat a few eggs to jolly up!
Make a trail mix out of seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these foods are rich in magnesium, which helps to boost serotonin production. Serotonin is a feel-good chemical that directs the brain how to feel at any given time. The higher your levels of serotonin, the better you are going to feel. Not only that, nuts, specifically, are a terrific source of protein.
Cold water fish are good if you wish to feel happier. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all chock-full of omega-3s and DHA. DHA and omega-3s are two things that truly help the grey matter in your brain function a lot better. It’s the truth: eating tuna fish sandwiches can truly help you battle your depression.
Grains can be excellent for fighting a bad mood. Barley, millet, quinoa, etc are great at helping you have a happier mood. They help you feel full too which can really help to make your mood better. Feeling hungry can truly make you feel awful! The reason these grains elevate your mood is that they are easy to digest. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn kicks up your mood to a happier place.
Your mood could really be helped by green tea. You were just expecting to read that here, weren’t you? Green tea has been found to be packed full of an amino acid known as L-theanine. Studies prove that this specific amino acid can actually stimulate brain waves. This helps sharpen your mental energy while at the same time calming your body. You were already aware that that green tea helps you be a lot healthier. Now you know that green tea helps you to raise your moods too!
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try some of these suggestions instead.
