Hello everybody, it’s Brad, welcome to my recipe site. Today, I will show you a way to prepare a special dish, deep south slow cooker green beans. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Deep South Slow Cooker Green Beans is one of the most well liked of current trending meals on earth. It’s simple, it’s fast, it tastes yummy. It’s appreciated by millions every day. Deep South Slow Cooker Green Beans is something which I’ve loved my whole life. They’re fine and they look fantastic.
To get started with this recipe, we must prepare a few components. You can cook deep south slow cooker green beans using 7 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Deep South Slow Cooker Green Beans:
- Get 2 lb fresh green beans
- Prepare 1 medium sweet onion
- Take 4 cup chicken broth
- Make ready 1 packages smoked ham hocks
- Make ready 1 salt
- Make ready ground black pepper
- Make ready 1 hot sauce
Steps to make Deep South Slow Cooker Green Beans:
- Snap ends off green beans and wash the beans
- Slice onion into rings
- Place all ingredients in 6qt slow cooker
- Cook for 8 hours on low
Try Using Food to Elevate Your Mood
Many of us have been taught to believe that comfort foods are bad and should be avoided. But if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. There are several foods that basically can raise your moods when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.
Eggs, would you believe, are wonderful for helping you fight depression. Just make sure that you don’t toss out the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, specifically the egg yolks, are full of B vitamins. B vitamins can be great for elevating your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–work better. Try to eat an egg and feel a lot happier!
Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to elevate your mood. This is possible as these foods have a bunch of magnesium which boosts serotonin production. Serotonin is a feel-good chemical that directs the brain how to feel at any given moment. The more of it you have, the better you are going to feel. Not only that but nuts, specifically, are a great protein source.
Cold water fish are excellent for eating if you want to fight depression. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3 fats and DHA. DHA and omega-3s are two things that really help the grey matter in your brain function a lot better. It’s the truth: consuming tuna fish sandwiches can actually help you overcome your depression.
Grains can be good for fighting a bad mood. Quinoa, millet, teff and barley are all truly great for helping raise your happiness levels. These foods fill you up better and that can help improve your moods too. Feeling hungry can be awful! The reason these grains help your mood so much is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn brings up your mood to a happier place.
Green tea is really great for your mood. You were sure green tea had to be mentioned, right? Green tea is rich in a particular amino acid referred to as L-theanine. Studies have found that this amino acid basically stimulates brain waves. This will better your brain’s concentration while also loosening up the rest of your body. You knew that green tea helps you feel a lot healthier. Now you know that applies to your mood too!
As you can see, you don’t need to eat all that junk food when you wish to feel better! Try a couple of of these hints instead.
