Hello everybody, it’s Jim, welcome to my recipe site. Today, I will show you a way to make a special dish, gumbo (southern style). One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
Few things say creole and Cajun quite like gumbo, and for Southerners an authentic gumbo recipe is high on our list of go-to meals. From Southern-Style Vegetarian Gumbo to Not Just Chocolate Cupcakes, these recipes are simple, satisfying, and nutritious. As one of America's leading producers of canned vegetables and fruit. See more ideas about Southern style, Cooking recipes, Deep south dish.
Gumbo (southern style) is one of the most popular of recent trending foods in the world. It’s appreciated by millions daily. It is easy, it is fast, it tastes delicious. Gumbo (southern style) is something which I have loved my whole life. They are fine and they look wonderful.
To get started with this recipe, we have to prepare a few components. You can have gumbo (southern style) using 14 ingredients and 11 steps. Here is how you can achieve it.
The ingredients needed to make Gumbo (southern style):
- Get 1 fat hen
- Prepare 1 small ham hock
- Get 1 large onion
- Take 1 large can tomatoes
- Take Salt
- Make ready Pepper
- Make ready Celery salt
- Make ready 2 tablespoons butter
- Get 1 pint chopped oysters
- Make ready 1 cup okra
- Take 2 tablespoons chopped parsley
- Take 2 tablespoons flour thickening
- Make ready Onion seasoning
- Prepare Paprika
Get the authentic southern taste of gumbo without the time and hassle! Gumbo is a very popular New Orleans dish that can be found on just about every restaurant menu in the state of Louisiana. Laussat sampled the sea-turtle gumbo that was served at many of the celebratory galas held in New Orleans at the time. Even now we still receive frequent requests for reprints.
Instructions to make Gumbo (southern style):
- Slowly boil hen and ham hock together in 3 quarts water
- When done take out chicken let cool cut up breast in diced pieces(remove ham hock from stock)
- ( fry large slice of ham cut in very small pieces
- Skim all fat from stock
- Fry onion light brown pour tomatoes in skillet with onion cook 15 minutes
- Add stock
- Season with salt and pepper
- Put tomatoes diced chicken finely cut ham
- In stock let cook slowly
- Add pint chopped oysters (or same amount of crab meat or shrimp finely cut) okra and flour thickening
- Serve with steamed rice
Laussat sampled the sea-turtle gumbo that was served at many of the celebratory galas held in New Orleans at the time. Even now we still receive frequent requests for reprints. Louisiana chef Isaac Toups shows us how to make classic Southern chicken and andouille sausage gumbo and sweet Serve a Southern-style dinner with spicy gumbo and sweet cornbread. Cooking Sea Food Gumbo For Our Village - Trying to Cook SeaFood Gumbo with Octopus, Prawns Easy Delicious Seafood Gumbo Recipe: Seafood Gumbo With Shrimp Crab meat & Okra. Gardening in the suburbs on the Texas coastal region.
Learn How to Improve Your Mood with Food
Many of us have been conditioned to think that comfort foods are not good and must be avoided. If your comfort food is candy or junk food this might be true. At times, comfort foods can be very nutritious and good for us to consume. A number of foods honestly do raise your mood when you eat them. When you feel a little down and are in need of an emotional boost, try a few of these.
Eggs, believe it or not, can be actually great at dealing with depression. You should make sure, though, that what you make includes the yolk. When you want to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the yolk particularly, are stuffed full of B vitamins. B vitamins can genuinely help you elevate your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–run better. Try eating some eggs to cheer up!
Put together a trail mix from seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible because these foods are rich in magnesium which increases your production of serotonin. Serotonin is a feel-good substance that dictates to the brain how to feel at any given moment. The higher your levels of serotonin, the happier you are going to feel. Not only that, nuts, specifically, are a fantastic source of protein.
If you want to battle depression, try eating some cold water fish. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can seriously boost your mood.
Some grains are really great for fighting off bad moods. Barley, quinoa, millet, teff, etc are all wonderful for helping you feel happier. They fill you up better and that can help elevate your moods as well. Feeling hungry can be a real downer! These grains can help your mood elevate as it’s not at all hard for your body to digest them. You digest them quicker than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Your mood can really be helped by green tea. You knew it had to be included in this article, right? Green tea is rich in a particular amino acid known as L-theanine. Studies have shown that this amino acid actually stimulates brain waves. This will better your brain’s focus while at the same loosening up the rest of your body. You were already aware that that green tea helps you feel a lot healthier. Now you are aware that green tea can help improve your mood as well!
See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try several of these instead!
