Hello everybody, hope you are having an incredible day today. Today, we’re going to prepare a special dish, easily made with a rice cooker! authentic ohagi & botamochi rice cakes. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Easily Made With a Rice Cooker! Authentic Ohagi & Botamochi Rice Cakes is one of the most popular of current trending foods on earth. It’s simple, it is fast, it tastes yummy. It’s enjoyed by millions every day. Easily Made With a Rice Cooker! Authentic Ohagi & Botamochi Rice Cakes is something that I have loved my entire life. They are fine and they look wonderful.
To get started with this particular recipe, we must prepare a few components. You can have easily made with a rice cooker! authentic ohagi & botamochi rice cakes using 9 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Easily Made With a Rice Cooker! Authentic Ohagi & Botamochi Rice Cakes:
- Take 320 grams Mochi rice
- Take 1/5 tsp Salt
- Get 100 grams Anko red bean paste
- Take Kinako Ohagi
- Prepare 50 grams Kinako
- Get 50 grams Sugar
- Take 1/5 tsp Salt
- Make ready Anko Ohagi
- Make ready 100 grams Anko red bean paste
Instructions to make Easily Made With a Rice Cooker! Authentic Ohagi & Botamochi Rice Cakes:
- Wash the mochi rice right before you cook. Cook in a rice cooker with 2 cups of water (not listed). (This is the same as when you cook regular white rice).
- Leave to stand for 10 minutes once it's cooked to steam. (Leave the rice cooker with the lid closed.)
- Take the inside pot and sprinkle salt while the rice is still hot. Using a dampened pestle, mash the rice grains until it is still a bit lumpy.
- If you mash the rice completely, it will become mochi. Spread katakuriko on your hands and roll the mochi into a ball. Dust a plate with katakuriko and transfer the mochi to the plate.
- Use about 1 g (1/5 teaspoon) of salt; a pinch of salt. A pinch is the amount you can hold between your forefinger, middle finger, and thumb.
- While the rice dough (Step 3) is still hot, wet your hands and divide into 10 pieces in a round shape.
- For half of the rice balls (5 balls), wrap the anko bean paste in the rice dough.
- Combine the kinako powder, sugar and salt in a shallow container and mix well. Dust the rice cakes (Step 7) while rolling in the container.
- Flatten a tablespoon of anko bean paste in a moistened and tightly wrung cloth. Place a plain rice ball (Step 6) on it and wrap the anko around the rice ball, rolling it out with your fingers.
- Done!
Learn How to Elevate Your Mood with Food
A lot of us think that comfort foods are not good for us and that we have to keep away from them. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods can be really nourishing and good for you. There are a number of foods that, when you eat them, can better your mood. When you feel a little down and are needing an emotional boost, test out a few of these.
Eggs, you might be amazed to learn, are fantastic at combating depression. Just be sure that you don’t toss out the yolk. The egg yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, the egg yolk especially, are stuffed full of B vitamins. These B vitamins are great for helping to improve your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–run better. Eat an egg and feel happier!
Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to boost your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical that directs your brain how you feel at all times. The more serotonin in your brain, the better you’ll feel. Not just that, nuts, in particular, are a fantastic protein source.
If you want to defeat depression, try eating some cold water fish. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3s. These are two things that actually help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can actually help you fight depression.
Some grains are truly wonderful for repelling bad moods. Quinoa, millet, teff and barley are all truly wonderful for helping raise your happiness levels. They help you feel full as well which can actually help to make your mood better. It’s easy to feel low when you feel hungry! These grains can help your mood elevate because it’s not at all hard for your body to digest them. You digest these foods quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Your mood can actually be helped by green tea. You were just waiting to read that, weren’t you? Green tea is loaded with an amino acid called L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps sharpen your mental energy while simultaneously making the rest of your body more relaxed. You probably already knew it is not hard to get healthy when you consume green tea. Now you know that green tea can improve your mood also!
As you can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try a few of these tips instead.
