Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, egg salad. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Egg Salad is one of the most popular of recent trending foods on earth. It is appreciated by millions daily. It is simple, it is quick, it tastes delicious. They are nice and they look wonderful. Egg Salad is something which I’ve loved my entire life.
To begin with this particular recipe, we have to first prepare a few components. You can have egg salad using 7 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Egg Salad:
- Make ready 2 hard boiled eggs
- Make ready 1 small avocado
- Make ready 1 lemon (juice)
- Get to taste Salt and pepper
- Make ready as needed Bell peppers of your choice (optional)
- Prepare 1 small white onion
- Prepare 1 small firm tomato or baby tomatoes
Steps to make Egg Salad:
- Place your eggs into a saucepan and cover with cold water.
- Put onto a high heat and it will be done in 5-7 minutes. Let them cool
- Till then cut onion, tomato and bell pepper
- Cut an avocado and cut into pieces or mash slightly
- Add juice of 1 lemon, a pinch of salt and a little pepper.
- Peel the eggs once cooled - Cut them in cubes and add to the ready mix
- Gently mix everything and enjoy with buttered toast and tea
Consume These 14 Superfoods to Go Green for Better Health
One good feature of adopting a green lifestyle is opting to take life easier and enjoy yourself along the way. In spite of the fast pace of our modern-day world, you can do this. We should take a step back and prevent diseases before they develop. A lot of individuals have the attitude of destroying the body today, and heal it with a pill the next day. No matter where you look, you hear about some magic pill that will immediately fix your latest problem. Definitely, you may get better by taking a pill but not if you continue the same old bad habits. Once your body wears out, you won’t be able to trade it in for a new one, like your car. You have to take care of your health while you have the ability to do so. Proper nutrition is crucial for your body to function at optimum levels.
When you eat, do you eat out of convenience or taste without determining if what you are eating is beneficial for you? How often do you eat mini mart junk food, or oily fried foods from the local fast food restaurant? With all of the sugar-laden starchy and greasy food that virtually all people consume, it’s not surprising that new diseases are discovered on a regular basis. There is an epidemic of obesity, diabetes, hypertension, and many others, possibly triggered by the foods that are eaten. People are choosing to eat better now that they realize how crucial food choices are to their health. Lots of good food are now being sold at your local health food store or farmer’s market.
Majority of grocery stores nowadays sell organic foods. There you will be able to get what science has called superfoods. Superfoods refer to 14 specific foods that can delay or reverse certain serious illnesses. By ingesting these superfoods, your body will become healthier. As soon as you trade in the junk food for these super foods, you will be surprised at how healthy you will soon feel. Your body will begin to run as it is supposed to when you supply it with the correct nutrition. When this happens, the immune system can fight off any illness.
Your daily diet must include at least several of these super foods. Why not eat several beans or blueberries? Include some green tea or spinach or broccoli. Throw in whole grains and nuts. See to it that you eat proteins such as soy, yogurt, salmon, and turkey, plus orange fruits and vegetables like oranges, pumpkins, and tomatoes. By eating these superfoods every day, you should get rid of any problems with gaining weight.
Green living gives you a healthy diet plan, with all of the appropriate ingredients for better health. Your immune system will be better, and your body can ward off diseases. You can look forward to a healthy future by changing your food choices today.
