Hello everybody, I hope you’re having an amazing day today. Today, we’re going to make a special dish, honey-glazed char siu rice bowl. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.
Honey-glazed char siu rice bowl is one of the most well liked of current trending meals in the world. It’s simple, it is quick, it tastes yummy. It’s enjoyed by millions every day. Honey-glazed char siu rice bowl is something which I’ve loved my whole life. They’re fine and they look wonderful.
Honey Roasted BBQ Pork (Char Siu). When the pork is done, slice and serve with white rice and bok choy. This honey and coffee glazed barbequed pork belly is got a red shinny sweet and sticky glazed from the caramelized honey within the sauce, bursting Mix all the coffee char siu barbeque sauce in a glass bowl. Char siu (or slightly different spelling, cha siu) is its Cantonese name, but in Mandarin, it is known as cha shao.
To get started with this particular recipe, we have to prepare a few components. You can have honey-glazed char siu rice bowl using 15 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Honey-glazed char siu rice bowl:
- Get 500 g Pork belly or Pork shoulder
- Get 2 Spring onion
- Get 1 small chunk Ginger
- Prepare 4-5 cloves Garlic
- Make ready 2 Bay leaf
- Make ready 2 Star anise
- Get 2-3 Tablespoons Honey
- Prepare Salt
- Make ready Boiled water
- Get Seasoning
- Get 4 Tablespoons Char siu sauce
- Take 2 Tablespoons Fermented bean curd sauce
- Make ready 1 Tablespoon Soy sauce
- Take 1 Tablespoon Oyster sauce
- Take 1.5 Tablespoons Rice wine
I like to used molasses for this recipe. Fancy molasses, not blackstrap molasses - blackstrap After you are done marinating the meat, we will re-use the marinating sauce as the glazing sauce. This is when you will add additional honey to it. Making char siu looks hard, but it's basically putting everything together and boiling.
Steps to make Honey-glazed char siu rice bowl:
- Pan fried pork, spring onion, garlic and ginger until all meats turn into golden brown on both sides.
- Add in boiled water and cook for 5 minutes.
- Add in all seasoning, bay leaf and star anise. Stew for 20-25 minutes.
- When the sauce turns thicker, turn the heat off. Pour in the honey and make sure char siu pork is covered the sauce evenly. Enjoy 😋
This is when you will add additional honey to it. Making char siu looks hard, but it's basically putting everything together and boiling. Stack warm rice> sliced char Siu> chopped scallion> sauce in a rice bowl. Soy-Honey Glazed Fish and Rice Bowl. Back to Soy-Honey Glazed Fish and Rice Bowl.
Learn How to Improve Your Mood with Food
In general, people have been conditioned to believe that “comfort” foods are not good for the body and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. There are a number of foods that really can boost your moods when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, try a few of these.
Eggs, would you believe, are fantastic for helping you combat depression. Just be sure that you do not toss the yolk. Every time you wish to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the egg yolks especially, are loaded with B vitamins. The B vitamin family can be fantastic for lifting up your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try to eat an egg and feel better!
Make a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to boost your mood. This is possible since these foods have a bunch of magnesium which promotes serotonin production. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more of it you have, the better you are going to feel. Nuts, along with elevating your mood, can be a super protein source.
Cold water fish are excellent for eating if you wish to fight depression. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fats and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s the truth: eating tuna fish sandwiches can actually help you fight your depression.
It’s easy to fight your bad mood when you are eating grains. Quinoa, millet, teff and barley are all truly wonderful for helping raise your happiness levels. They help you feel full as well which can really help to make your mood better. Feeling famished can really bring you down! The reason these grains are so great for your mood is that they are not hard for your stomach to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.
Your mood can actually be helped by green tea. You were sure it had to be included in this article, right? Green tea is loaded with a specific amino acid known as L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This helps raise your mental focus while calming the rest of your body. You probably already knew how easy it is to be healthy when you drink green tea. Now you know that green tea helps you to lift your moods too!
Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Go with these hints instead!
