Baked Coconut Chicken
Baked Coconut Chicken

Hello everybody, hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, baked coconut chicken. One of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Baked Coconut Chicken is one of the most popular of recent trending meals in the world. It is enjoyed by millions every day. It is simple, it is quick, it tastes yummy. Baked Coconut Chicken is something that I have loved my entire life. They are nice and they look fantastic.

Easy recipe for crunchy sweet flavorful coconut chicken tenders that are baked, not fried. Naturally low carb, paleo, and gluten-free. Chicken is marinated in coconut milk and then breaded in shredded coconut and breadcrumbs with a dash of ginger and then baked. This Baked Coconut Chicken is better than take-out and will become your new favorite dinner recipe!

To begin with this particular recipe, we have to first prepare a few ingredients. You can have baked coconut chicken using 12 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to make Baked Coconut Chicken:
  1. Make ready 1 1/2 lb chicken breast or tenders, cubed
  2. Take 3/4 cup plain panko crumbs
  3. Make ready 1 cup shredded sweetened coconut
  4. Take 1 1/2 cup cornstarch
  5. Prepare 4 egg whites
  6. Take 1/4 cup canola oil
  7. Take salt & pepper
  8. Make ready Sauce
  9. Get 1 can (14 oz) coconut milk
  10. Take 3/4 cup granulated sugar
  11. Take 1 tsp salt
  12. Get 1 tsp apple cider vinegar

This easy Coconut Chicken recipe is baked with coconut oil and crusted with coconut flakes. I've been really into meal prep lately. This is a new pattern for me. Healthy Baked Coconut Chicken. low carb, Poultry, recipes.

Steps to make Baked Coconut Chicken:
  1. Heat the oil in a large skillet over medium heat. Preheat oven to 325ºF.
  2. If using chicken breasts, pound down and cut into cubes. If using boneless tenders - cut in half lengthwise
  3. Pulse the shredded coconut in a food processor or blender to break it down into smaller pieces. Alternatively, you can chop it up. Mix it with the Panko in a medium bowl.
  4. Salt and pepper your chicken pieces. Place the cornstarch and egg whites in separate bowls.
  5. Once oil is heated, dip a chicken piece in cornstarch, then in egg white, then roll in crumb mixture to generously coat shaking off any excess and then fry until chicken is golden brown, but not cooked through - about 30 seconds on all sides. Repeat with all chicken pieces.
  6. Remove chicken from pan and place on a plate lined with paper towels. Pat chicken with another paper towel to remove excess oil.
  7. Place chicken in a single layer in a 9x13 inch baking dish. Set aside.
  8. In a medium bowl, whisk together the coconut milk, sugar, salt, and vinegar, until the sugar and salt are dissolved. Pour the sauce over the prepared chicken and stir gently.
  9. Place chicken in the oven and bake, uncovered, for 1 hour, stirring every 15 minutes.
  10. Let stand for 5 minutes to let sauce thicken. Serve with rice and veggies.
  11. Alternatively you can heat the sauce in a medium saucepan over low - medium heat stirring frequently to avoid burning until it has thickened and serve it as a dipping sauce. Personally I loved it smothered in the sauce.
  12. Make ahead tip: Baked coconut chicken freezes well up to 2-3 months. Bake frozen chicken in a 350°F (177°C) oven for 20 minutes or until warmed through. Store leftover chicken (if there is any) in the refrigerator for up to 5 days. Reheat in a 350°F (177°C) oven for 10 minutes or until warmed through. - - https://cookpad.com/us/recipes/345169-baked-spaghetti-squash-carbonara - https://cookpad.com/us/recipes/347369-roasted-bacon-onion-veggies-brussel-sprouts

This is a new pattern for me. Healthy Baked Coconut Chicken. low carb, Poultry, recipes. Skinless chicken breasts coated with shredded coconut and then baked until crisp and delicious. These baked coconut chicken nuggets are the perfect dippable snack that's quick and easy to It might be because I loved chicken nuggets as a child or it might be because coconut is one of my. You won't believe this healthy paleo coconut chicken.

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