Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to make a special dish, layered and steam-cooked cabbage and pork with oyster sauce. It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Layered and Steam-Cooked Cabbage and Pork with Oyster Sauce is one of the most popular of current trending foods in the world. It is appreciated by millions daily. It’s simple, it’s quick, it tastes delicious. Layered and Steam-Cooked Cabbage and Pork with Oyster Sauce is something that I’ve loved my entire life. They’re fine and they look fantastic.
To begin with this particular recipe, we have to first prepare a few components. You can have layered and steam-cooked cabbage and pork with oyster sauce using 8 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Layered and Steam-Cooked Cabbage and Pork with Oyster Sauce:
- Take 4 large leaves Cabbage
- Prepare 100 grams Thinly-sliced pork belly
- Prepare 1 tbsp ● Soy sauce
- Take 1 tbsp ● Sake
- Take 1 tbsp ● Mirin
- Make ready 1 tsp ● Oyster sauce
- Take 1 tsp ● Sesame oil
- Get 1 ● Grated ginger
Steps to make Layered and Steam-Cooked Cabbage and Pork with Oyster Sauce:
- Before cooking: Wrap the cabbage leaves in plastic wrap and put in the freezer. (I put them in the 'quick freeze' compartment 4 hours before cooking.)
- Put the frozen cabbage leaves wrap and all in the microwave, and microwave for 3 minutes. Let cool down a bit, and cut up.
- Cut the pork into 5 cm long pieces, and combine with the ● ingredients.
- Layer the cabbage alternating with the pork in a pot.
- Pour the ● ingredients over the stacked layers, and cook over low-medium heat. Scoop up the sauce from the bottom and pour it over the top occasionally to ensure the flavors are distributed evenly.
- When the cabbage is soft and the pork is cooked through, it's done.
Learn How to Improve Your Mood with Food
A lot of us think that comfort foods are bad for us and that we have to stay away from them. Often, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods can be extremely healthy and good for you. There are several foods that actually can boost your moods when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.
Eggs, believe it or not, can be truly great at dealing with depression. Just be sure that you do not throw away the egg yolk. The egg yolk is the most crucial part of the egg in terms of helping elevate your mood. Eggs, the yolk especially, are stuffed full of B vitamins. These B vitamins are great for helping to improve your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–run better. Try eating some eggs to jolly up!
Make a trail mixfrom different seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these foods are rich in magnesium, which helps to raise your production of serotonin. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling all the time. The higher your serotonin levels, the more pleasant you will feel. Not just that, nuts, specifically, are a terrific protein source.
Cold water fish are great if you want to be in a better mood. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3s. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can actually help you fight depression.
Grains can be excellent for overcoming a bad mood. Quinoa, barley, millet, etc are great at helping you have a happier mood. They fill you up better and that can help elevate your moods too. Feeling famished can truly make you feel terrible! These grains can elevate your mood since it’s easy for your body to digest them. You digest these foods more quickly than other things which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Your mood can truly be helped by green tea. You were sure green tea had to be included in this article, right? Green tea is rich in an amino acid known as L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This helps sharpen your mental energy while simultaneously making the rest of your body more relaxed. You were already aware that that green tea helps you become a lot healthier. Now you know green tea can help improve your mood too!
You can see, you don’t need junk food or foods that are terrible for you so you can feel better! Try some of these hints instead.
