Hello everybody, I hope you’re having an amazing day today. Today, we’re going to prepare a special dish, stir fried celery and pork with oyster sauce. It is one of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.
Stir Fried Celery and Pork with Oyster Sauce is one of the most well liked of current trending foods on earth. It is appreciated by millions daily. It is simple, it’s fast, it tastes delicious. They are nice and they look wonderful. Stir Fried Celery and Pork with Oyster Sauce is something that I have loved my whole life.
To begin with this particular recipe, we must prepare a few ingredients. You can cook stir fried celery and pork with oyster sauce using 5 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Stir Fried Celery and Pork with Oyster Sauce:
- Prepare 250 grams Thinly siced pork offcuts (pork belly)
- Get 1 stalk Celery
- Take 1/2 tbsp ○Soy sauce
- Make ready 2/3 tbsp ○Katakuriko
- Prepare 2/3 tbsp Oyster sauce
Instructions to make Stir Fried Celery and Pork with Oyster Sauce:
- Cut the pork into desired size and marinate with ○. Remove the string from celery if possible, and thinly slice diagonally.
- Heat 1 teaspoon of oil (not listed) in a pan, and stir fry the celery. Set aside.
- Using the same pan, add oil and fry the marinated pork until it is cooked through. Then return the celery and pour in the oyster sauce. Mix and done!
- I added celery leaves, too, this time。If you don’t like celery leaves, it is still nice without it., but adding leaves gives it more colour.
Foods That Can Make Your Mood Better
In general, people have been conditioned to believe that “comfort” foods are terrible for the body and must be avoided. Often, if the comfort food is a high sugar food or some other junk food, this is very true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. There are some foods that basically can boost your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
Eggs, you may be amazed to learn, are wonderful at fighting depression. Just see to it that you do not toss the yolk. The egg yolk is the most essential part of the egg in terms of helping raise your mood. Eggs, the yolks in particular, are high in B vitamins. The B vitamin family can be terrific for lifting up your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that control your mood. Eat an egg and be happy!
Make a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for improving your mood. This is possible because these foods are high in magnesium which boosts your production of serotonin. Serotonin is the “feel good” natural substance that dictates to your brain how you feel at all times. The more you have of it, the better you will feel. Not only that but nuts, particularly, are a great source of protein.
If you wish to defeat depression, try consuming some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain work a lot better. It’s true: eating a tuna fish sandwich can seriously boost your mood.
Some grains are actually wonderful for driving away bad moods. Quinoa, millet, teff and barley are all really wonderful for helping boost your happiness levels. These foods fill you up better and that can help improve your moods too. Feeling starved can be a real downer! These grains can help your mood elevate because it’s easy for your body to digest them. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.
Green tea is truly excellent for your mood. You knew green tea had to be mentioned, right? Green tea is rich in an amino acid known as L-theanine. Research has proved that this amino acid promotes the production of brain waves. This will improve your brain’s focus while simultaneously calming the rest of your body. You knew that green tea helps you feel better. And now you are aware that green tea can help improve your mood too!
You can see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try a couple of of these tips instead.
