Hello everybody, it is John, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, steamed and delicious basic white dango. One of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Steamed and Delicious Basic White Dango is one of the most popular of current trending foods in the world. It is easy, it’s fast, it tastes yummy. It’s enjoyed by millions daily. Steamed and Delicious Basic White Dango is something which I’ve loved my entire life. They’re fine and they look fantastic.
To begin with this particular recipe, we have to prepare a few ingredients. You can have steamed and delicious basic white dango using 2 ingredients and 10 steps. Here is how you can achieve it.
The ingredients needed to make Steamed and Delicious Basic White Dango:
- Take 150 grams Joshinko flour
- Take 180 ml Boiling water
Instructions to make Steamed and Delicious Basic White Dango:
- Put joshinko flour in a bowl, pour boiling water in one go and mix with a rice spatula. When the dough has slightly cool down, knead with your hands. The best softness is to make it soft as an earlobe.
- Roll out Step 1 into a rod like shape and cut it into 20 pieces while wetting the knife after each cutting.
- With moisten hands form into balls. It will be difficult to shape the pieces round if you use too much water.
- Line the steamer filled with boiling water with wet kitchen towel ( a big one ). Line the dango in the steamer leaving some space in between each other.
- Cover the dango loosely with the kitchen towel. Cover the steamer with a lid and steam on high for 10 minutes.
- After steaming, quickly fan the dango with a fan to let them become shiny.
- Wet your hands while lining them leaving space in between, and let them cool down.
- Enjoy the white dango dumplings with soy sauce-based topping, anko or kinako. The picture shows green soy beans kinako with sugar from Yokohama Gumyouji shrine.
- When making mitarashi-dango, divide the dango dough into 16 pieces. - - https://cookpad.com/us/recipes/153035-mitarashi-dango
- I made the dango for the autumnal equinox and offered them to our ancestors.
Discover How to Elevate Your Mood with Food
A lot of us have been trained to think that comfort foods are terrible and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. Several foods actually do improve your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Eggs, you may be amazed to discover, are wonderful at fighting depression. Just make sure that you do not throw out the yolk. The yolk is the most crucial part of the egg iwhen it comes to helping raise your mood. Eggs, the egg yolk especially, are rich in B vitamins. These B vitamins are terrific for helping to improve your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–run better. Try consuming a few eggs to jolly up!
Make a few trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given moment. The more of it in your brain, the better you’ll feel. Not just that but nuts, in particular, are a terrific protein food source.
Cold water fish are wonderful for eating if you want to fight depression. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. These are two things that truly help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can seriously boost your mood.
Grains can be wonderful for overcoming a terrible mood. Quinoa, millet, teff and barley are all really excellent for helping raise your happiness levels. They fill you up better and that can help improve your moods as well. Feeling famished can really bring you down! These grains can elevate your mood as it’s easy for your body to digest them. You digest them quicker than other things which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Green tea is truly excellent for your mood. You were simply expecting to read that here, weren’t you? Green tea is loaded with a specific amino acid referred to as L-theanine. Research has discovered that this amino acid induces the production of brain waves. This helps sharpen your mental energy while simultaneously making the rest of your body more relaxed. You knew that green tea helps you be better. Now you know that green tea helps you to elevate your moods too!
Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a couple of of these tips instead.
