Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, soft and chewy dango for moon viewing or mitarashi dango. It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
Soft and Chewy Dango For Moon Viewing or Mitarashi Dango is one of the most popular of recent trending foods on earth. It is simple, it’s fast, it tastes delicious. It is appreciated by millions every day. They’re fine and they look wonderful. Soft and Chewy Dango For Moon Viewing or Mitarashi Dango is something that I have loved my entire life.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook soft and chewy dango for moon viewing or mitarashi dango using 3 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Soft and Chewy Dango For Moon Viewing or Mitarashi Dango:
- Take 60 grams Shiratamako
- Get 1 tbsp Sugar
- Prepare 60 grams Silken tofu
Instructions to make Soft and Chewy Dango For Moon Viewing or Mitarashi Dango:
- Add all ingredients to a bowl and mix together with your hands.
- When the dough is about the softness of your earlobe and easy to roll into a ball, it's ready. Fill a pot with water and turn on the heat.
- When the water starts boiling, roll the dough from Step 2 into balls and drop into the pot. When they float to the top, cook for another 2 minutes.
- Strain, let cool, and they're done.
- You can eat them simply like this, or serve them however you like.
- It's hard to tell in the photo, but here I made 3 different colors of mitarashi dango: plain, sweet potato, and chestnut.
- I tried using these dango in a Japanese parfait.
- For tri-color dango for the cherry blossom viewing season, refer to. - - https://cookpad.com/us/recipes/146010-great-for-cherry-blossom-viewing-chewy-and-soft-tri-coloured-dumplings
- Heart-shaped dango.
- Mitarashi dango variation (Mitarashi sauce recipe). - - https://cookpad.com/us/recipes/150237-easy-with-a-microwave-sauce-for-mitarashi-dango
Foods That Make You Happy
In general, people have been trained to believe that “comfort” foods are bad for the body and must be avoided. But if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be utterly healthy and good for us to consume. There are a number of foods that really can improve your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.
Eggs, you might be astonished to learn, are fantastic at fighting depression. Just be sure that you do not throw away the yolk. Every time you would like to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the egg yolks especially, are rich in B vitamins. These B vitamins are great for helping to boost your mood. This is because they help improve the function of your neural transmitters, the components of your brain that affect your mood. Try eating an egg and be happy!
Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to raise your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given time. The more of this chemical in your brain, the more pleasant you’ll feel. Not only that, nuts, in particular, are a fantastic protein food source.
Cold water fish are wonderful for eating if you wish to beat back depression. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all high in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain run a lot better. It’s the truth: eating tuna fish sandwiches can truly help you battle your depression.
Some grains are really great for repelling bad moods. Quinoa, millet, teff and barley are all really wonderful for helping boost your happiness levels. They help you feel full also which can actually help to make your mood better. Feeling starved can actually make you feel terrible! The reason these grains can improve your mood is that they are easy to digest. You digest these foods more quickly than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Green tea is fantastic for moods. You knew green tea had to be included in this article, right? Green tea is found to be rich in an amino acid called L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This helps improve your mental energy while simultaneously making the rest of your body more relaxed. You likely already knew it is not difficult to be healthy when you drink green tea. Now you are well aware that green tea helps you to lift your moods also!
So you see, you don’t need to eat all that junk food when you wish to feel better! Test out these tips instead!
