Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, rabbit dango. One of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Rabbit Dango is one of the most well liked of recent trending meals on earth. It’s enjoyed by millions every day. It is simple, it is fast, it tastes delicious. Rabbit Dango is something that I’ve loved my entire life. They’re fine and they look fantastic.
To begin with this recipe, we have to prepare a few components. You can cook rabbit dango using 4 ingredients and 10 steps. Here is how you can achieve that.
The ingredients needed to make Rabbit Dango:
- Take 50 grams Mochiko
- Get 40 ml Water
- Get 40 grams Koshi-an
- Get 1 Pink food coloring
Instructions to make Rabbit Dango:
- Place the koshi-an in a heat-resistant bowl, then microwave for about 15 seconds to evaporate the moisture.
- Once it cools, divide the koshi-an into thirds, shape them into barrel-shaped balls and set them aside.
- Place the mochiko in a bowl, add the water and knead well.
- Spread the dough flat and wrap the balls of an inside.
- When the dough reaches the firmness of your earlobes, bring it together, and divide it into thirds (this time, with one slightly larger than the others to make an upright rabbit).
- Shape the mochiko dough into rabbits.
- Place the rabbits in boiling water, and boil for 10-15 minutes over low heat (to prevent the shape from being damaged).
- Drain and cool in chilled water.
- Blot off the moisture, then add the eyes and ears with a toothpick dipped in food coloring.
- They should turn out like this.
Use Food to Improve Your Mood
Many of us believe that comfort foods are terrible for us and that we must stay away from them. At times, if the comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods can be super healthy and good for you. There are several foods that, when you consume them, may boost your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.
Eggs, believe it or not, can be truly terrific at fighting back depression. Just see to it that you don’t throw away the egg yolk. The yolk is the most essential part of the egg in terms of helping you cheer up. Eggs, the yolk especially, are high in B vitamins. B vitamins can really help you boost your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try consuming a couple of eggs to feel better!
Make a trail mixfrom different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to boost your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given moment. The more of it in your brain, the happier you’ll feel. Nuts, on top of bettering your mood, can be a superb protein source.
Cold water fish are great for eating if you want to battle depression. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fats and DHA. DHA and omega-3s are two things that truly help the grey matter in your brain work a lot better. It’s true: eating a tuna fish sandwich can seriously boost your mood.
It’s not difficult to overcome your bad mood when you are eating grains. Millet, quinoa, barley, etc are fantastic at helping you feel better. They can help you feel full for longer also, which is a mood improver. Feeling starved can actually bring you down! These grains can improve your mood since it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn brings up your mood to a happier place.
Green tea is really excellent for your mood. You were sure it had to be in here somewhere, right? Green tea has been found to be rich in an amino acid called L-theanine. Studies have shown that this amino acid actually induces brain waves. This helps focus your mental energy while simultaneously making the rest of your body more relaxed. You likely already knew it is not difficult to become healthy when you consume green tea. Now you know that green tea helps you to lift your moods too!
See, you don’t need to consume all that junk food when you wish to feel better! Try a few of these hints instead.
