Hey everyone, it is me again, Dan, welcome to our recipe page. Today, I will show you a way to prepare a special dish, mitarashi dango. It is one of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Mitarashi Dango is one of the most favored of recent trending meals in the world. It is easy, it is fast, it tastes delicious. It’s enjoyed by millions daily. They are fine and they look fantastic. Mitarashi Dango is something which I’ve loved my whole life.
To get started with this recipe, we have to first prepare a few ingredients. You can cook mitarashi dango using 7 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Mitarashi Dango:
- Get 16 White dango
- Get Soy sauce-based sauce
- Prepare 60 grams ★ Sugar
- Make ready 1 rounded tablespoon ★ Katakuriko
- Prepare 1 1/2 tbsp ★ Soy sauce
- Get 1/2 tbsp ★ Mirin
- Make ready 110 ml ★ Water
Steps to make Mitarashi Dango:
- Make the white dango (same amount of ingredients as, and roll into 16 pieces). Skewer the steamed dango onto skewers, with 4 pieces on each skewer. - - https://cookpad.com/us/recipes/143879-steamed-and-delicious-basic-white-dango
- Put the ★ ingredients into a saucepan and stir with a wooden spoon until the sauce becomes transparent. Pour a generous amount of sauce on top of the dango.
Foods That Make You Happy
Most of us believe that comfort foods are not good for us and that we need to keep away from them. At times, if your comfort food is a sugary food or some other junk food, this is very true. Soemtimes, comfort foods can be very nutritious and good for us to consume. There are several foods that basically can improve your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Eggs, believe it or not, can be actually great at fighting back depression. Just be sure that you don’t throw away the egg yolk. When you want to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, especially the egg yolks, are full of B vitamins. The B vitamin family can be great for boosting your mood. This is because they help improve the function of your neural transmitters, the components of your brain that affect your mood. Eat an egg and feel a lot happier!
Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for improving your mood. This is because these nuts are loaded with magnesium, which helps to boost serotonin production. Serotonin is the “feel good” chemical that dictates to your brain how you feel at all times. The more serotonin you have, the better you will feel. Not just that, nuts, in particular, are a fantastic source of protein.
Cold water fish are excellent for eating if you wish to battle depression. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all chock-full of omega-3s and DHA. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain run a lot better. It’s the truth: eating tuna fish sandwiches can actually help you battle your depression.
It’s not difficult to drive away your bad mood when you eat grains. Barley, quinoa, millet, teff, etc are all excellent for helping you feel better. They fill you up better and that can help improve your moods too. Feeling famished can be a real downer! The reason these grains elevate your mood is that they are not difficult for your body to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn brings up your mood to a happier place.
Your mood can truly be helped by green tea. You were simply anticipating to read that in this article, weren’t you? Green tea is loaded with an amino acid called L-theanine. Studies prove that this particular amino acid can basically stimulate brain waves. This will better your brain’s focus while also loosening up the rest of your body. You already knew that green tea helps you become better. Now you know that it helps you to raise your moods too!
You can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try a few of these instead!
